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As we (slowly) ease out of the holiday season and into the new year, ‘tis the season to reflect on ways to streamline and improve any and every aspect of our daily routines in the days, weeks, and months to come. Whether skincare made your [New Year’s resolutions list](https://aedit.com/aedition/skincare-aesthetic-procedures-plastic-surgery-to-try-in-2022) or not (no judgement!), we have a feeling that healthy, glowing skin is still a priority for you in 2022. We also have a feeling that there may be some very busy times ahead – you know, the weeks where just one Peloton ride seems unfathomable or when you’d be lucky to get to sleep before midnight – which means any amount of planning you can do ahead of time (read: now) to get off on the right foot will go a long way.

Because we know it can be overwhelming to know when or where to start when it comes to updating your beauty game, we’ve gone ahead and done the homework for you. Follow this simple skincare checklist to set yourself up for success!

### **1. Take inventory of your skincare products**
We love a good spring cleaning as much as the next guy, but there is also no better feeling than starting the new year off on an organized note. After your refrigerator and closet cleanouts, remember to take a peek at your vanity and into your medicine cabinets, too. Just like food, skincare and makeup products have a shelf life. If you don’t keep tabs on how long you’ve had them and when they expire, you could end up doing more harm than good. 

In addition to open products harboring bacteria that can lead to irritation, [clogged pores](https://aedit.com/aedition/at-home-treatments-for-clogged-pores), and breakouts, ingredients lose their potency over time. While this might not cause damage, it does mean the formula won’t work as well. Wondering how to go about taking stock of your vanity? We've compiled overviews of the [shelf life of skincare](https://aedit.com/aedition/shelf-life-of-skincare-products-ingredients) and the [shelf life of makeup](https://aedit.com/aedition/shelf-life-of-makeup-mascara-lipstick-foundation) that’ll help you narrow down what to keep and what to toss. 

### **2. Restock your sunscreen** 
If you’ve ever read on article on The AEDITION, then you probably know just how important [sunscreen](https://aedit.com/aedition/how-to-apply-sunscreen-and-not-miss-a-spot) is to your *daily* skincare routine. Not only is sunscreen a first line of defense against [skin cancer](https://aedit.com/aedition/bipoc-skin-cancer-awareness), but it also helps to prevent the visible signs of aging caused by damaging ultraviolet (UV) rays. As such, it needs to be worn during daylight hours every single day, rain or shine, whether you are spending time outdoors or not. 

The American Academy of Dermatology (AAD) [recommends](https://www.aad.org/public/everyday-care/sun-protection/sunscreen-patients/sunscreen-faqs) using a sunscreen with a minimum sun protection factor (SPF) of 30. The formula should be ‘broad spectrum’ – which means it protects against both UVA and UVB rays – and, ideally, water resistant. The good news is that sunscreen has come a long way since the sticky and ashy formulas of yesteryear. Depending on what you’re looking for, we’ve got roundups of [the best dermatologist-approved sunscreens](https://aedit.com/aedition/dermatologist-approved-sunscreen-for-face-body), [the best lightweight sunscreens to wear indoors](https://aedit.com/aedition/best-lightweight-non-greasy-sunscreens-to-wear-indoors), [the best sunscreens that double as makeup](https://aedit.com/aedition/best-sunscreens-that-act-as-makeup), and [the best sunscreens for guys](https://aedit.com/aedition/best-sunscreens-for-men). 

And, to reference our first tip, all sunscreen has an expiration date. Whether you’re using a [chemical or physical formula](https://aedit.com/aedition/difference-between-chemical-sunscreen-physical-mineral-sunscreen), it loses its effectiveness once it’s past its prime. Be sure to check your bottles and tubes to confirm they are still good! 

### **3. Set reminders to clean your makeup tools**
The key to long-term organization? Two words: recurring reminders. We have standing reminders set on our phones for just about everything – including cleaning our [makeup brushes and sponges](https://aedit.com/aedition/how-to-choose-a-makeup-brush). While it might be the most dreaded task in beauty, washing the tools in your makeup bag is the key to keeping them in tip-top shape and preventing unnecessary skin irritation due to a buildup of oil and bacteria. 

How often you set the reminder for will depend on the tools you have and how often you use them. Ideally, you’ll want to cleanse your brushes or sponges weekly, but there are circumstances where you can stretch that a bit longer. [Get up to speed on all of the ins and outs of cleaning makeup tools in our expert guide](https://aedit.com/aedition/how-to-clean-makeup-brushes-sponges). 

### **4. Schedule your annual skin cancer screening**
Skin cancer is the most common and, arguably, preventable form of skin cancer in the United States. Daily sunscreen application and avoiding prolonged sun exposure are two important prevention methods, as are regular skin cancer screenings. You can monitor your skin for growths or abnormalities with [at-home checks](https://aedit.com/aedition/how-to-conduct-at-home-self-examination-skin-cancer-screenings), and you should also book an [annual skin check with your dermatologist](https://aedit.com/aedition/dermatologist-skin-cancer-screenings-mole-checks). Early detection leads to a more favorable skin cancer prognosis, so committing to these quick and easy screenings can — quite literally — save your life.

### **5. Organize skincare products by season**
Okay, this isn’t quite as big a ‘must’ as some of the other tips on this list, but, if you take care to curate your skincare routine, you may want to consider organizing and swapping out products by season. Depending on where you live, what your skin needs in, say, the [cold, dry winter](https://aedit.com/aedition/how-to-treat-prevent-dry-skin-face-body-hands) is quite different from what it craves in a [hot, humid summer](https://aedit.com/aedition/how-to-treat-prevent-face-body-acne-in-the-summer). You’ll also want to take your sun exposure into account when using photosensitizing actives, like [hydroxy acids](https://aedit.com/aedition/guide-to-topical-alpha-hydroxy-acids-in-skincare) and [retinoids](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare). 

To help you make sense of the best products and ingredients to use at different times of the year, we tapped top aestheticians and cosmetic chemists to get their go-tos for [winter](https://aedit.com/aedition/best-hydrating-soothing-skincare-ingredients-products-for-winter-2020), [spring](https://aedit.com/aedition/aestheticians-share-best-spring-2020-skincare-ingredients-products), [summer](https://aedit.com/aedition/best-brightening-sunscreen-skincare-ingredients-for-summer-2020), or [fall](https://aedit.com/aedition/celebrity-aestheticians-share-fall-2019-skincare-ingredients-products).

### **6. Book in-office treatments for the year**
Once you’ve scheduled your annual skin cancer screening, it’s time to plan ahead for any professional aesthetic treatments you’re interested in. This could be penciling in regular skincare treatments like facials and chemical peels, booking [routine injectable maintenance](https://aedit.com/aedition/how-frequently-to-get-non-surgical-cosmetic-procedures-like-dermal-filler-botox-chemical-peel) (hi, neurotoxins and filler), or planning [consultations](https://aedit.com/aedition/questions-to-ask-your-doctor-during-plastic-surgery-consultation) with board certified dermatologists and plastic surgeons for more invasive procedures. 

If you’re aesthetically curious but not sure where to start, we’re here to help. There is no such thing as one-size-fits-all, but there are some tried and true principles that will keep you looking and feeling your best at any age. Check our guides for the best treatments and procedures for women to consider in their [twenties](https://aedit.com/aedition/best-cosmetic-procedures-plastic-surgery-to-consider-in-your-20s), [thirties](https://aedit.com/aedition/best-cosmetic-procedures-plastic-surgery-to-consider-in-your-30s), [forties](https://aedit.com/aedition/best-cosmetic-procedures-plastic-surgery-to-consider-in-your-40s), and [after 50](https://aedit.com/aedition/best-cosmetic-procedures-plastic-surgery-to-consider-in-your-50s-60s-70s) and for men to think about in their [twenties](https://aedit.com/aedition/best-cosmetic-procedures-plastic-surgery-for-men-in-20s), [thirties](https://aedit.com/aedition/best-cosmetic-procedures-plastic-surgery-for-men-in-30s), [forties](https://aedit.com/aedition/best-cosmetic-procedures-plastic-surgery-for-men-in-40s), and [after 50](https://aedit.com/aedition/best-cosmetic-procedures-plastic-surgery-for-men-in-50s-60s-70s). Once you’ve got a sense of what you’re interested in, book a consultation with a [board certified provider](https://aedit.com/providers) to develop the best treatment protocol for your needs.

### **7. Reflect on last year’s skincare routine**
Finding time to do your skincare routine every day is hard enough sometimes, so why are we asking you to spend *additional* time thinking about it? Well, if you’re spending time doing something, we want to make sure it is worthwhile. You don’t need a 10-step regimen to see results. In fact, our experts agree that [simpler may be better](https://aedit.com/aedition/skinimalism-skincare-trend). 

With that in mind, it’s time to ask yourself:

- What worked well for me and my skin this past year? 
- What didn’t do me any good? 
- What treatments and products did I enjoy?
- What skincare or self-care rituals do I want to try in 2022?

Whether you simply take a moment to think about it now or schedule an appointment with your go-to skin expert to discuss, we hope that this is the year you are able to let go of the things that aren’t serving you (skincare or otherwise) and lean into what makes you look and feel your best!

Now Trending

From booking your annual skin cancer screening to throwing out expired beauty products, here are seven tips for starting your skincare routine off right in the new year.

How To Organize Your Skincare And Beauty Routine In The New Year

These 7 Tips Will Keep Your Beauty Routine On Track All Year Long

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New Year’s resolution season is upon us. Here at AEDIT, we are dreaming up ways to improve our skincare routines and try new aesthetic treatments. From trying in-office procedures to doubling down on our at-home beauty and grooming routines, the AEDIT team has an array of aesthetic plans for the new year and beyond. 

Keep scrolling to see the skincare steps #TeamAEDIT is planning to add and the cosmetic treatments we’d like to try in 2022. And, in case you need more inspiration, [check out the healthy habits](https://aedit.com/aedition/2022-beauty-wellness-resolutions-from-plastic-surgeons-dermatologists) top dermatologists and plastic surgeons in the AEDIT Provider Network want you adopt in the coming months.

### **Pia, HR Generalist**
I already have a decent (but simple) skincare routine that includes [retinol](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare), vitamin C, hyaluronic acid, clay masks, and [at-home dermaplaning](https://aedit.com/aedition/benefits-of-face-shaving-at-home-dermaplaning). My goal is to be more consistent with the masks and dermaplaning — set a schedule rather than doing it only when my skin *really* needs it. I also have an appointment booked for Botox® and [under-eye filler](https://aedit.com/aedition/how-i-quit-crying-about-my-tear-troughs) this year and will be booking a consultation for [rhinoplasty](https://aedit.com/aedition/reinventing-rhinoplasty-whats-different-about-modern-nose-jobs)!

### **Vivien, Senior Editor**
Turning 30 this past year has made me reevaluate my approach to at-home and in-office skincare. I tried a lot ([QWO™](https://aedit.com/aedition/qwo-for-cellulite-before-and-after-photos), Botox®, and a chemical peel), and I’ve realized that my approach to my skin has become more routine than a part of my life that I enjoy. It’s become about going through the motions and not something I take pride in as much as I used to. 

My goal is to be more mindful when I apply my products and to listen to what my skin needs that day versus just slathering on products and going. From my at-home devices (hi, [NuFace](https://aedit.com/aedition/what-its-like-to-use-nuface-for-30-days)) to getting in-office treatments, I want to remember that this is the time of the day I get to dedicate to myself. It will help make it less of a chore. The days are already stressful as it is, we deserve to be a little more gentle with ourselves.

### **Matt, CTO**
To combat redness I am now doing a [pulsed dye laser](https://aedit.com/procedure/pulsed-dye-laser) every six months and using topical metronidazole in the morning and ivermectin in the evening. I am also continuing to apply SPF and baby lotion every day.

### **Katie, Business Operations Manager**
I am very diligent with my [skincare regimen](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-30s) at home, but, outside of routine Botox®, I've never really expanded into other in-office medical facial treatments. I'm approaching 32 in the new year and have started to have some concerns with the skin texture and elasticity on my face. With that in mind — and given the fact that I am always working on AEDIT content and seeing so many really fascinating procedures — I've started to consider an energy-based treatment! I'm not entirely certain which one yet, but the one that is really standing out right now is [FaceTite™](https://aedit.com/procedure/facetitetm)! I've noticed such a difference in skin texture in the before and after images. There's this really fresh looking glow and a definition on the patient images I've seen, and that's definitely the result I'm seeking! 

### **Allison, Senior Product Manager**
I'm interested in trying a serum that targets hyperpigmentation for the area of my face that experiences acne and, ultimately, some light scarring. I have fair skin, and these products are usually targeted towards deeper complexions, so I've always opted to focus on other concerns.  We’ll see what some [vitamin C](https://aedit.com/aedition/facts-about-vitamin-c-in-skincare) can do for me! 

In 2022, I will have my thirtieth birthday, so what better way to celebrate than getting some [preventative Botox®](https://aedit.com/aedition/everything-you-need-to-know-before-getting-botox-for-the-first-time)! I'd like to focus on the area [around my eyes](https://aedit.com/procedure/periorbital-botox) to prevent my creases from developing any further — a byproduct of way too much laughter.

### **Jacqueline, Social Media Coordinator**
For 2022, I am most excited about seeing an [aesthetician](https://aedit.com/aedition/aestheticians-in-aesthetic-medicine) on a regular basis. Whenever I receive a facial, I always tell myself, ‘I should really do this more often.’ This year, I am! Hoping 2022 brings a brighter, healthier, and clearer complexion (pretty please!).

### **Derek, Business Intelligence Analyst**
Currently, my morning routine involves only two facial applicators: a moisturizer and sunblock. However, researching a bit more on skincare, I realized that there are many more supplements that can be applied to ensure healthy skin. Therefore, I want to involve products like [toner, serum, and eye cream](https://aedit.com/aedition/best-mens-skincare-routine-products-ingredients-for-20s) because they help combat a lot of the natural aging that occurs to the skin such as discoloration, wrinkles, and so on. 

And, although I am not sure I have [hyperhidrosis](https://aedit.com/concern/excessive-sweating), I have always wanted to do something about how easy it is for me to sweat. Living in Manhattan and having to take the subway everywhere I go, the summer can be brutal. If I could sweat a bit less, that would be a great confidence booster and alleviate me from stemming annoyances. 

### **Témi, Editor**
I would love to try [dermaplaning](https://aedit.com/procedure/dermaplaning) this year to combat my vellus hairs and uneven skin texture! It’ll also help my makeup sit on my face better.

### **Sarah, Brand Marketing Manager**
In 2022, I plan on incorporating [gua sha](https://aedit.com/aedition/everything-you-need-to-know-about-gua-sha) to my routine. I recently had a facial that included gua sha, and I loved the results of the lymphatic drainage it provided. I am also considering [Clear + Brilliant®](https://aedit.com/procedure/clear-brilliant) to help combat early signs of aging, as well as target [sun spots](https://aedit.com/aedition/cosmetic-procedures-treatments-to-correct-sun-damage) and [acne scars](https://aedit.com/concern/acne-scars). 

### **Nikan, Lead Computer Vision Engineer**
I'm planning to [wear sunscreen](https://aedit.com/aedition/best-sunscreens-for-men) after applying vitamin C serum to my face because skin needs protection even if you are working from home — especially from the [waves radiating](https://aedit.com/aedition/how-to-treat-blue-light-damage) from smart devices, TV, or computers. Also, my skin gets dry quickly in winter, so I'm going to [add moisturizer](https://aedit.com/aedition/dermatologist-approved-face-moisturizers-for-men) to my skincare routine.

### **Meg, Editorial Director**
After trying hyaluronic acid-based filler for the first time in 2021 (I got a little [injected into my nasolabial folds](https://aedit.com/aedition/nasolabial-fold-treatments)) and loving the rejuvenating result, I am considering revisiting a resolution I had for 2020 but never followed through on (because, COVID) — [tear trough filler](https://aedit.com/procedure/under-eye-filler). I have chronic dark circles and crepey skin under my eyes that I know would be brightened and smoothed with filler.

### **Shuhui, Computer Vision Engineer**
I plan to add the [hand mask](https://aedit.com/aedition/dermatologist-approved-hand-creams-for-dry-skin) and [foot mask](https://aedit.com/aedition/best-at-home-foot-treatments) in my routine in 2022. I fell in love with housekeeping recently and do not protect the skin on my hands well from washing clothing and wiping the table. I already bought the masks but just haven’t started to use them yet.

### **Laura, Growth Marketing Manager**
I want to [start my skincare journey](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-20s)! My current ‘routine’ is just washing my face with hand soap and slathering body lotion on it. A disaster, I know. After watching my teammates' skincare tutorials, I am motivated to try them myself. It's all about amplifying one's beauty with efficacious ingredients, proven routines, and admiring one's image in the mirror.

Patient Perspective

From sunscreen to preventative Botox, check out the skincare habits #TeamAEDIT is planning to adopt and the cosmetic procedures they’d like to try in the New Year.

Skincare Products And Cosmetic Procedures Patients Want To Try In 2022

13 Skincare Resolutions The AEDIT Team Is Making For 2022

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*Feel like you need a dictionary every time you look at the ingredient list of a beauty product? Still unsure of the difference between retinol and retinoids? What about the unique benefits of vitamins B, C, and E? Are alpha and beta hydroxy acids the same thing? The skincare aisle can be overwhelming, but you don’t need a PhD in cosmetic chemistry to navigate it. With expert help, The AEDITION is demystifying and simplifying the beauty industry — [one label at a time](https://aedit.com/aedition/category/read-the-label).*

Vitamin B is well-known for its plethora of skincare and wellness benefits, but things can get murky when it comes to its numerous offshoots, including vitamin B3 (a.k.a. [niacinamide](https://aedit.com/aedition/guide-to-topical-niacinamide-vitamin-b3-in-skincare)), vitamin B6, and vitamin B12. Vitamin B5 (read: pantothenic acid) is another vitamin under the ‘B’ umbrella, and, in order to learn more about how it can be added to your skincare regimen, we talked to two industry experts for the lowdown.

## **What Is Vitamin B5?**
Vitamin B5, also known as pantothenic acid, is a water-soluble B vitamin. It’s necessary for making red blood cells, breaking down fats and carbohydrates for energy, and maintaining a healthy digestive tract. When it comes to topical skincare, Krupa Koestline, clean cosmetic chemist and founder of [KKT Consultants](https://www.kktconsultants.com/portfolio), explains that “it’s found to have anti-inflammatory, skin barrier-strengthening, and wound-healing properties.” As such, “it helps prevent infections by preventing biofilm formation on the skin,” she adds.

![Vitamin B5 (Pantothenic Acid) Skincare Benefits Infographic](//images.ctfassets.net/zw35sfestf1t/5oOwzvrgUbQnPJIpk9yHHY/a4001ca7d5d1fa40bc4c174e98fe9bd0/Vitamin-B5-Pantothenic-Acid-Skincare-Benefits-Infographic.jpg)

While we’re used to talking about soothing skincare ingredients as either a humectant that draws moisture into the skin (think: [hyaluronic acid](https://aedit.com/aedition/guide-to-hyaluronic-acid-in-skincare-dermal-filler)) or an emollient that locks it in (hi, [squalane](https://aedit.com/aedition/benefits-of-squalane-for-skin-hair)), vitamin B5 is both. “It acts as both an humectant and occlusive to both hydrate and moisturize the skin,” Koestline shares. So, while pantothenic acid may not get the same level of attention as some of its fellow hydrators and moisturizers, its multitasking status earns it plenty of respect.

When it comes to finding vitamin B5 in the beauty aisle, Koestline confirms that most skincare products are formulated with panthenol, a pro-vitamin (or precursor), “that the body quickly converts to pantothenic acid.” 

## **The Benefits of Vitamin B5 in Skincare**
As you’ve likely started to notice, pantothenic acid has a multitude of benefits. “It is an excellent and important skin nutrient,” says [René Serbon](https://www.reneserbon.com/), an aesthetician and skin expert. She breaks down its capabilities in the following way:

- Hydrate & retain moisture in the skin
- Reduce inflammation
- Calm irritation
- Promote skin healing & regeneration
- Stabilizes disrupted skin barriers

But that’s not all. Because of all these nourishing and barrier-boosting properties, “vitamin B5 has shown to be beneficial to skin suffering with [acne](https://aedit.com/concern/acne),” she adds.

## **The Best Candidates for Vitamin B5**
Do you have [acne-prone](https://aedit.com/aedition/difference-between-oily-and-acne-prone-skin), [dry](https://aedit.com/aedition/how-to-treat-prevent-dry-skin-face-body-hands), or [sensitive](https://aedit.com/aedition/difference-between-sensitive-vs-sensitized-skin) skin? Say hello to your new best (skincare) friend. “Vitamin B5 is generally gentle and safe for everyone with low chances of irritating the skin,” Koestline says. And those with oily skin “may also like it, as it provides very lightweight moisturization,” she adds. 

Heading into your provider with a skin resurfacing treatment? You may want to add a product with panthenol to your [post-op skincare routine](https://aedit.com/aedition/post-procedure-skincare-makeup-product-guide). “Because of its wound healing properties, it’s particularly useful post-procedure, like any type of [microneedling](https://aedit.com/aedition/difference-between-professional-microneedling-at-home-dermarolling), [ablative laser](https://aedit.com/aedition/guide-to-ablative-laser-skin-resurfacing), or [chemical peels](https://aedit.com/aedition/guide-to-superficial-medium-deep-chemical-peels),” Koestline shares. As for those who should stay away, Serbon says there are no particular skin types that need to avoid vitamin B5. 

## **How to Find the Right Vitamin B5 Product**
Finding the right B5 product starts with reading the ingredient label, as the item may not say ‘vitamin B5’ outright. Koestline notes that it can be listed as panthenol, provitamin B5, butanamide, and d-pantothenyl alcohol.

Next, you’ll want to take your skin type into account. “If you have sensitive skin and are looking for a vitamin B5 product to soothe your skin, look for a product [without any fragrance](https://aedit.com/aedition/fragrance-free-beauty-skincare-for-sensitive-skin),” she suggests. And then there is a the potency. Since the concentration of vitamin B5 in a product isn’t usually publicized, you’ll want to look for one that’s formulated with other hydrating ingredients — “like antioxidants, other humectants, and other occlusives,” Koestline explains — to boost its benefits. 

## **How to Add Vitamin B5 to Your Skincare Routine**
Vitamin B5 gives you the gift of choice, as you can choose where you want to put it in your routine. The beauty of the ingredient is that it does not increase photosensitivity, which means it can be used both morning and/or night, and it plays well with other ingredients. 

For serums, the [Sweet Chef Celery + Hyaluronic Acid Hydrating Serum Shot](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.target.com%2Fp%2Fsweet-chef-celery-hyaluronic-acid-hydrating-serum-shot-1-fl-oz%2F-%2FA-83470764) contains panthenol, and it can be used as a hydrator before your moisturizer. [Glossier Super Bounce](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.glossier.com%2Fproducts%2Fsuper-bounce) is another great moisturizer, while the [Tula Calming Vitamin B Serum](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.tula.com%2Fproducts%2Fsensitive-skin-treatment-drops-calming-vitamin-b-serum%3F) is a good option for those with irritated or acne-prone skin.

A fan of [toners](https://aedit.com/aedition/benefits-of-toner-in-skincare)? “Another benefit that vitamin B5 has is its ability to ‘piggyback’ other ingredients into the deeper layers of the skin,” Serbon shares. “This is especially true when in a formulation such as a toner.” The [Etude House SoonJung pH 5.5 Relief Toner](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fsokoglam.com%2Fproducts%2Fsoonjung-ph-5-5-relief-toner%3F) is perfect for sensitive skin, and oily skin types should go for [Paula’s Choice Skin Balancing Pore-Reducing Toner](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.paulaschoice.com%2Fskin-balancing-pore-reducing-toner%2F135-1350.html).

Masking options include the [La Roche-Posay Cicaplast B5 Facial Sheet Mask](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.laroche-posay.com.au%2Fcicaplast%2Fcicaplast-b5-mask) and [SkinCeuticals Hydrating B5 Mask](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Fskinceuticals-hydrating-b5-masque%2F11289620.html). Both are ultra nourishing and suitable for sensitive, post-procedure, and dry and dehydrated skin.

It’s worth noting that vitamin B5 has a similarly softening and shine-inducing effect [on the hair](https://aedit.com/aedition/best-hair-care-products-by-texture-color), and it may be in some of the conditioners and leave-in treatments you are already using. It’s also possible that it’s in some of the products [in your makeup routine](https://aedit.com/aedition/skincare-ingredients-in-makeup) thanks to its emoillient and moisturizing properties.

## **The Takeaway**
Vitamin B5 is a member of the B complex vitamin group. Inside the body, it helps to make red blood cells. On the skin, pantothenic acid can be used to help pretty much all skin types retain moisture, restore the skin barrier, and reduce inflammation. From skincare and body care to makeup and haircare, there is a good chance pantothenic acid is already in your beauty routine, but, if it’s not, it’s definitely deserves a spot in your regimen.

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

Beauty

Vitamin B5 just might be the wonder ingredient you’ve been looking for in your skincare routine. Here’s the scoop.

Guide To Vitamin B5 (Pantothenic Acid) In Skincare, Hair Care, Makeup

Read The Label: What You Need To Know About Vitamin B5 In Skincare

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After a skin treatment or facial procedure, your skin may be in a compromised state. As a result, it requires specific care and attention that is different from what you use daily. This is true of both skincare and makeup. Due to the vulnerability of the skin — plus redness, inflammation, [scarring](https://aedit.com/aedition/scarring-after-facial-plastic-surgery), and more — it's best to switch over to [post-treatment-approved products](https://aedit.com/aedition/skincare-after-facial-plastic-surgery-procedures) for the initial healing process. Read on to better understand what your skin needs post-op and the best products to bolster your recovery process.

## **Take a Gentle Approach**
After a cosmetic treatment, procedure, or facial plastic surgery, there is always a specialized skincare regimen (depending on the chosen procedure) that your provider will advise you to follow. Often, that protocol will focus on reinforcing the natural protective barrier of skin by using a nourishing moisturizer and a gentle cleanser, says [Michele Green, MD](https://aedit.com/provider/michele-green-md-34642), a board certified dermatologist in New York City. “This is particularly important because many cosmetic procedures involve inducing collagen production in the skin through targeted and controlled trauma,” she says. Whether the modality is a [chemical peel](https://aedit.com/aedition/guide-to-superficial-medium-deep-chemical-peels) or a [skin-resurfacing laser](https://aedit.com/aedition/guide-to-ablative-laser-skin-resurfacing), Dr. Green explains that it’s normal for the skin to become sensitive and more delicate after treatment.

For this reason alone, it's imperative to restore the skin barrier and ‘nurse’ it back to health. Encouraging restorative healing on just-treated skin will allow it to rebound quicker and for the results to be that much better. However, after a heavy-duty treatment or undergoing plastic surgery of any type is not the time to start experimenting with new products. Plus, there are plenty of ingredients that you'll want to steer clear of until your doctor gives you the green light (usually one week or so depending on the procedure and how the skin is healing) to resume using them. Those actives include:

- **Retinol & Retinoids**: For as much good as [retinol and retinoids](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare) do, the one time you want to stay away from the vitamin A derivatives at all costs is after anything invasive. Some providers advocate for using retinol to help speed up the exfoliation process post-treatment, but this needs to be done carefully and under strict supervision.
- **Anti-Acne Ingredients**: Those who regularly use anti-acne ingredients like [salicylic acid](https://aedit.com/aedition/guide-to-beta-hydroxy-acids-salicylic-acid-in-skincare) and [benzoyl peroxide](https://aedit.com/aedition/guide-to-benzoyl-peroxide-in-skincare) should not use them (or any other blemish fighters) until the skin fully heals because acids and other potent actives can further compromise and dry out the skin.
- **Vitamin C**: Some skin types are inherently sensitized by [vitamin C](https://aedit.com/aedition/guide-to-topical-vitamin-c-in-skincare), depending on the concentration and source, which is why many experts suggest laying off of it in the days following a procedure. 

That same approach to mindful TLC goes for cleansing, too. Even after a treatment, you’ll still want to partake in regular cleansing to help lift away dead skin. Post-procedure cleansing should always consist of calming ingredients and be [free of fragrance](https://aedit.com/aedition/fragrance-free-beauty-skincare-for-sensitive-skin). Also, stay away from acids, anti-acne ingredients, and grainy exfoliators.

## **Build Back Up the Barrier**
Perhaps the most essential element of ensuring the skin heals efficiently is to protect and restore the skin barrier (i.e. the delicate layer of defensive skin). “This will help best protect skin from bacteria and other environmental irritants that may interfere with the healing process,” Dr. Green explains.

Adhering to a relatively strict post-treatment protocol for more invasive treatments like [ablative lasers](https://aedit.com/procedure/ablative-nonfractional-lasers), [deep chemical peels](https://aedit.com/procedure/deep-chemical-peels), and even surgery is crucial for healthy healing, too. Dermatologists and plastic surgeons often recommend [thick occlusive ointments](https://aedit.com/aedition/difference-between-creams-lotions-moisturizers) to help restore the barrier and mitigate irritation and inflammation, which are known to cause hyperpigmentation and other reactions. Then, once your doctor sees improvement, it's usually time to switch to a more traditional moisturizer with [hyaluronic acid](https://aedit.com/aedition/guide-to-hyaluronic-acid-in-skincare-dermal-filler) and/or [ceramides](https://aedit.com/aedition/guide-to-topical-ceramides-in-skincare).

Depending on the treatment and the patient, there may be some slight modifications to this protocol. For example, [Jason Emer, MD](https://aedit.com/provider/jason-emer-md-722), a board certified dermatologist in Los Angeles, says that petrolatum-based ointments aren’t always great to use post-laser because they keep heat in the skin and retain redness. “So, now, instead, we’re using a lot of growth factors in my practice to repair the barrier along with hyaluronic acid and even vitamin C,” he shares. 

Remember, the point of a non-ablative resurfacing treatment, like a [light laser](https://aedit.com/procedure/nonablative-fractional-lasers) or [microneedling](https://aedit.com/procedure/microneedling), is to access deeper layers of skin to deliver supercharged active ingredients. “Flooding those channels with occlusives kind of defeats the purpose, which is another reason why I don’t like occlusives so much,” he explains.

As an alternative to thick occlusive agents, hyaluronic acid may be a good stand-in. Since it’s a humectant, it has the ability to draw moisture into the skin and restore hydration levels. “This is beneficial for skin health and helps aid in the healing process after having a cosmetic treatment," Dr. Green says. Another important component? It is non-comedogenic. “It won't clog or congest the pores as some moisturizers may do to oily skin types, which is why it works wonders for [oily skin types](https://aedit.com/aedition/difference-between-oily-and-acne-prone-skin) — and all skin types — post-treatment," she adds.

## **Bland Is Best**
After any cosmetic or facial surgery, there is often a significant amount of swelling and inflammation in and around the area, which, San Diego-based double board certified facial plastic and reconstructive surgeon [Amir Karam, MD](https://www.drkaram.com/), says causes a lot of patients to complain of their skin being unusually dry. “Simple, bland moisturizers help moisturize the skin,” he says. After using an ointment in the first few days post-op, most patients will transition to a no-frills moisturizer packed with nourishing ingredients.

When in doubt, skincare products with calming agents are the way to go. And, as far as makeup goes, mineral-based formulas, which won’t [clog pores](https://aedit.com/aedition/at-home-treatments-for-clogged-pores), are best. Dr. Emer also likes ultra-gentle enzyme cleansers for post-laser and microneedled skin to “help break up the dead skin cells, scabs, crusting, and even the blood that remains. “These types of products break all of that apart enzymatically,” he adds, which means no manual exfoliation.

[Sunscreen](https://aedit.com/aedition/dermatologist-approved-sunscreen-for-face-body) is the backbone of any good skincare routine, and it holds just as much weight — if not more — on just-treated skin. After any procedure, it's best to avoid direct sun exposure (post-laser skin, for example, can become damaged and irritated when exposed to the sun during healing) and slather up with a [physical-blocking](https://aedit.com/aedition/difference-between-chemical-sunscreen-physical-mineral-sunscreen) sunscreen. “Sunscreen should be immediately used — just not on the first day if you had something more aggressive done — and tinted versions are helpful to conceal any redness,” Dr. Emer suggests. 

Spending time and money on something like a laser or deep peel to undo [sun damage](https://aedit.com/aedition/cosmetic-procedures-treatments-to-correct-sun-damage) and then not protecting that investment with a good sunscreen that costs $40 or less is just silly, so always apply (and reapply throughout the day) sunscreen with an SPF of at least 30 or higher.

## **Color Safe**
The procedure or treatment you just opted for pretty much dictates how soon you can swipe back on your favorite eyeshadow or concealer. Dr. Green usually instructs patients to stay away from makeup after a procedure since it can interfere with skin healing and lead to excessive irritation.

After chemical peels and lasers that break or resurface the skin, the epidermis should heal (this can take up to a few weeks) before applying most traditional makeup, Dr. Karam says. When it comes to procedures with specific incision sites, the rules are usually a little different. “With surgeries like eyelid surgery, facelifts, fat transfers, and such, there isn't a limitation to being able to use skincare products or makeup shortly afterward," he adds. 

There is, however, one serious caveat: Never apply anything directly on an incision unless it's a specific type of makeup and your surgeon says it's okay. He recommends his patients wear mineral-based cosmetics instead of chemical-based formulas because they tend to be gentler and less sensitizing. 

## **The Best Post-Procedure Skincare & Makeup**
Now that you understand why it’s important to swap out your skincare and makeup routine post-procedure, it’s time to stock up on the essentials. Before heading in for your treatment, make sure to add some of these picks (after clearing it with your provider, of course) to your routine. 

### **The OG Ointment**: Aquaphor Healing Ointment
![AEDIT-Aquaphor](//images.ctfassets.net/zw35sfestf1t/63G9cZmgpPvrRHeukFmPE9/3e31a4e1dd10c786338f2ecd85601e79/AEDIT-Aquaphor.jpg)
Cheap and accessible, dermatologists love this petrolatum-based ointment and often advise their patients to reapply it throughout the day to lock in moisture. For example, Dr. Green recommends patients use the non-irritating balm after ablative laser treatment as the skin heals. $14, [walmart.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.walmart.com%2Fip%2FAquaphor-Healing-Ointment-For-Dry-Cracked-Skin-Use-After-Washing-With-Hand-Soap-14-oz%2F10810942) 

### **For a Serious Dose of Hydration**: Glytone Soothing Lipid Recovery Cream
![AEDIT-Glytone](//images.ctfassets.net/zw35sfestf1t/2lfimdAhmDIjjOyKVAD4dR/d9c8e1b888000f131f1b22bedf61bf1f/AEDIT-Glytone.jpg)
Perfect for keeping the skin on the face well-hydrated after moisture-zapping procedures like peels and lasers, this calming cream also works to restore the skin's delicate barrier and lipid levels so that skin feels and looks less dry, tight, rough, and itchy. $46, [dermstore.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Fglytone-soothing-lipid-recovery-cream%2F11287701.html) 

### **Post-Surgery-Safe Makeup**: Oxygentix Oxygenating Foundation
![AEDIT-Oxygenetix](//images.ctfassets.net/zw35sfestf1t/6h5BiAP95MCxJZKdVnOF38/8dc2f1bd57fe2699421bcb113640ecf3/AEDIT-Oxygenetix.jpg)
Available in 14 shades, this oxygen-based foundation is one of the only formulas that is okay to use over incisions and on the skin as long as the epidermis is healed. For an extra layer of precaution, always make sure to apply makeup to just-treated skin with clean, washed makeup brushes and applicators. $66, [oxygenetix.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.oxygenetix.com%2Fproducts%2Foxygenating-foundation) 

### **For Oily & Acne-Prone Skin**: Emerage Skin Hyla-B
![AEDIT-Emerage](//images.ctfassets.net/zw35sfestf1t/11fMwOVe4Mzlhrylti69rM/fd562aec4bd4af26fa9fe64a6f29d752/AEDIT-Emerage.jpg)
Oily and acne-prone skin types still need to use some form of a healing product, but it's best to stay away from highly occlusive, ultra-thick ointments since they can clog the pores. Enter this lightweight moisturizer from Dr. Emer’s skincare line. The serum boasts four different molecular weights of hyaluronic acid for increased elasticity and hydration. $98, [emeragecosmetics.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Femeragecosmetics.com%2Fproducts%2Fhyla-b) 

### **All Eyes on You**: Colorescience Total Eye 3-In-1 Renewal Therapy SPF 35
![AEDIT-Colorescience](//images.ctfassets.net/zw35sfestf1t/2RNtiXibe2pJUb9jsca3fv/8681e2d6d8b1f4ae52e69f45d04f81af/AEDIT-Colorescience.jpg)
Once you’re in the clear to start wearing concealer around the eye area, this is the one you’ll want to reach for. This three-in-one magic potion instantly brightens darkness under the eyes while reducing puffiness and concealing (it comes in four shades). Plus, it contains a mineral (read: non-chemical) sunscreen — imperative after any eye-related procedure — that won’t sting, burn, or irritate the fragile skin. $74, [colorescience.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.colorescience.com%2Fproducts%2Ftotal-eye-3-in-1-renewal-therapy-spf-35) 

### **The Holistic Hydrator**: Leaf People Arnica & Frankincense Soothing Cream
![AEDIT-LeafPeople](//images.ctfassets.net/zw35sfestf1t/17KLsM45rc1xotrHxwjfB8/b9108846e80437e8e16a4a42de211577/AEDIT-LeafPeople.jpg)
This clinical line was founded by a certified medical herbalist and features time-tested herbs that help the skin to heal healthily post-procedure. Arnica is a favorite of dermatologists and plastic surgeons since it works to take down swelling and bruising, and this light cream contains it along with plant-sourced hyaluronic acid to quench dry, thirsty skin. $35, [leafpeople.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fleafpeople.com%2Fproduct%2Farnica-frankincense-soothing-face-cream%2F) 

### **Alleviate Post-Laser Stressed Skin**: The A Method Soothe HC Arnica Recovery Balm
![AEDIT-TheAMethod](//images.ctfassets.net/zw35sfestf1t/2KuI7MEkb6zxU5XxPMS51k/259a2eb76cdd491c00a58a56ea0e1a2e/AEDIT-TheAMethod.jpg)
Tina Alster, MD, is a top dermatologist who, day in and day out, performs laser treatments and the like. Her anti-inflammatory, soothing serum for stressed and compromised skin counts one percent hydrocortisone and 12 percent arnica Montana as the star ingredients, alongside hyaluronic acid to prevent water loss, limit irritation, minimize bruising, and restore the skin’s barrier. $140, [theamethod.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Ftheamethod.com%2Fproduct%2Fsoothe-hc-arnica-recovery-balm%2F) 

### **The Multi-Purpose Must-Have**: Jane Iredale Glow Time Full Coverage Mineral BB Cream SPF 25
![AEDIT-Janeredale](//images.ctfassets.net/zw35sfestf1t/24Ugz09mbe8gks5Zd5LVsy/18c1fc0a8475056dbed8026fd3d6c59d/AEDIT-Janeredale.jpg)
One of our favorite go-tos for concealing just about everything is this water-resistant BB cream, which gives flawless coverage while still allowing the skin to breathe as it heals. The mineral-based formula comes in 10 shades, is dermatologist and allergy tested, and features an SPF of 25. $50, [ulta.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.ulta.com%2Fp%2Fglow-time-full-coverage-mineral-bb-cream-pimprod2004088) 

### **For a Speedier Recovery**: Alastin INhance Post-Injection Serum
![AEDIT-Alastin](//images.ctfassets.net/zw35sfestf1t/1MsPotWecyC0dCSf3tZfPq/ae5ddcd30458ea5972f39c5557d6bc83/AEDIT-Alastin.jpg)
Bruising and swelling are common with injectables, fillers, and microneedling, but applying this post-treatment serum to treated areas helps speed up recovery and make it as seamless as possible. The cooling tip calms and soothes the skin — and feels-oh-so-good — while also increasing hydration for a mild plumping effect. $55, [alastin.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Falastin.com%2Fproducts%2Finhance-post-injection-serum) 

### **The Non-Irritating SPF**: Isdin Sunscreen Eryfotona Ageless
![AEDIT-Isdin](//images.ctfassets.net/zw35sfestf1t/5oVD0uYVVTPEQVofhwf1CC/8f4a51e15c599ffd59ba40157225a4ed/AEDIT-Isdin.jpg)
Sunscreen is non-negotiable, and the same principle applies to post-procedure skin. The key, however, is to use physical blockers with mineral ingredients plus skin soothers — and that's just what this formula packs into every squeeze. Plus, it's lightly tinted, so it helps conceal any redness and bruising that may be evident without the need for additional makeup. $70, [isdin.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.isdin.com%2Fen-US%2Fsun-care%2Ftinted-mineral-sunscreen-spf-50-eryfotona-ageless-8429420156852.html) 

### **A Dermatologist-Approved Cleanser**: MGSkinLabs Gentle Cleanser
![AEDIT-MG](//images.ctfassets.net/zw35sfestf1t/43UCDf6HleOwgnzmwGUWJH/28acaca3538309816167d0f54619c5c7/AEDIT-MG.jpg)
Formulated by Dr. Green, so you know it has the dermatologist stamp of approval, this mild cleanser is gentle enough to use on lasered skin yet effective enough to whisk away dirt, oil, and makeup without stripping the skin of its natural oils and moisture. $30, [michelegreenmd.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.michelegreenmd.com%2Fproduct%2Fgentle-cleanser-wash-sensitive-skin) 

### **For Barrier Repair**: SkinMedica TNS Ceramide Treatment Cream
![AEDIT-SkinMedica](//images.ctfassets.net/zw35sfestf1t/6sleIk6ZoDrMs1SMeuj6hV/d1ce9995e4f5a8330da17d52f9574bb3/AEDIT-SkinMedica.jpg)
Ideal for dry and post-procedure skin, this peptide-packed product promotes collagen production and new cell growth. Ceramides condition severely dry, damaged, and/or compromised complexions by boosting barrier function and maintaining the moisture mantle of the skin. $69, [dermstore.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Fskinmedica-tns-ceramide-treatment-cream%2F11289681.html) 

### **The Plant-Based Alternative**: Doctor Rogers Restore Healing Balm
![AEDIT-DoctorRogers](//images.ctfassets.net/zw35sfestf1t/7FHenywGj7YCpuMeFBamSh/59ecf92e2ea302e9bbd1b4b86e1ccfed/AEDIT-DoctorRogers.jpg)
A 100 percent plant-based take on Aquaphor, this all-purpose ointment features glycerin to promote healing and restore the skin barrier and castor seed oil to increase moisture and decrease inflammation. Use it post-procedure or to target eczema symptoms, dryness, burns, scrapes, tattoo healing, and more. $30, [dermstore.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Fdoctor-rogers-restore-restore-healing-balm-0.5-oz.%2F12915562.html) 

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

Aesthetics

These gentle and nourishing formulas will help heal the skin and speed up the recovery process.

The Best Skincare And Makeup Products To Use After Cosmetic Procedures And Plastic Surgery

Every Skincare And Makeup Product To Use After Cosmetic Procedures

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Whether you are looking to update your makeup, skin, hair, or personal care routine, there are a host of new serums, masks, and moisturizers to prevent winter beauty woes.

Best New Skincare, Makeup, Hair Care Products For Winter 2022

24 Editor-Approved Beauty Products For Winter 2022

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Other than retinol, [vitamin C](https://aedit.com/aedition/guide-to-topical-vitamin-c-in-skincare) is perhaps the most talked about skincare ingredient around thanks to its array of skin-boosting benefits. The potent antioxidant defends against environmental stressors (think: free radical damage), in addition to minimizing the appearance of visible signs of aging, including fine lines and wrinkles, pigmentation, and dullness. But despite its workhorse status, vitamin C products have historically been difficult to formulate and unpleasant to use (hi, stinging and smelly formulas).

Fortunately, there is a new crop of skincare lines working to change that, and [Common Heir](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fcommonheir.com%2F) is one of the brands leading the charge. “What we set out to do is redefine your top-shelf beauty classics with a luxe-meets-[sustainable](https://aedit.com/aedition/how-to-make-your-beauty-routine-more-sustainable) twist,” says Cary Lin, the co-founder and CEO of Common Heir. In April 2020, the brand launched with a single product, the [Vitamin C Serum](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fcommonheir.com%2Fproducts%2Fvitamin-c-serum), that challenges pretty much everything you’ve come to expect from the antioxidant.

“We did a lot of research with our community members about what they liked and didn't like about their vitamin C experience,” Lin shares. “A pain point was that people would invest so much in these products to find that they would sting or smell like bacon or have that Listerine-effect on the skin.” Lin says she and her co-founder, Angela Ubias, became “obsessed with solving” these frustrations and ensuring their customers were educated on exactly why the [topical vitamin](https://aedit.com/aedition/guide-to-topical-vitamins-in-skincare) should be in their routine. 

Here, we’re breaking down some of the most common misconceptions and under-appreciated benefits of vitamin C in skincare. Read on for the top five and check out a [replay of our Instagram Live](https://www.youtube.com/watch?v=vcBoEt3R0Qg) with Lin to learn more about the beloved active ingredient:

<a href="https://youtu.be/vcBoEt3R0Qg" class="embedly-card" data-card-width="100%" data-card-controls="0">Embedded content: https://youtu.be/vcBoEt3R0Qg</a>

## **1. It Doesn't Have to Smell Bad — or Change Color**
Hotdog water. Stale bacon. Metallic. Those are just a few of the words that have been used to describe the aroma of some of the most well-known vitamin C serums on the market. While you may have grown accustomed to holding your nose while applying them, vitamin C products don’t have to smell to work. 

L-ascorbic acid is the most active and studied form of vitamin C, and it's found in many of the lotions and potions that you associate with that pungent scent. L-ascorbic acid is notoriously unstable and not always well-tolerated by the complexion, but a more stable alternative can be found in tetrahexyldecyl (THD) ascorbate. “It’s an oil-soluble vitamin C derivative,” Lin explains. “So much of what traditional l-ascorbate acid formulas do is that they put things in not for your skin but to make the vitamin C behave.”

L-ascorbic acid oxidizes when exposed to light and air, which is why it is often recommended to look for formulas packaged in dark or opaque bottles that are airtight. Over time, it changes in color from yellow to orange to brown and leaves many users wondering whether or not the product is still safe and effective to use. 

THD ascorbate “doesn’t have that yellow color that is associated with l-ascorbate acid,” Lin notes, adding that Common Heir’s unique single-dose, plastic-free packaging also helps to maintain potency. “Part of what we wanted to do was use the capsule to protect the formula… so it’s at its absolute freshest when you are using it,” she shares. “Our [shelf life](https://aedit.com/aedition/shelf-life-of-skincare-products-ingredients) is actually 18 months, which is two to three times the average.”

## **2. It Doesn't Have to Sting**
In order to be effective, l-ascorbic acid needs to be formulated at a very specific pH (below 3.5). Your skin's natural pH is around 5.5, so that acidity is “why you get that stinging and irritation,” Lin shares. Additionally, l-ascorbate acid is water soluble and struggles to penetrate the skin. To make up for that, it is often included at high — and potentially irritating — concentrations to yield results. 

But using skincare with vitamin C doesn't have to be [sensitizing](https://aedit.com/aedition/difference-between-sensitive-vs-sensitized-skin). “By being oil-soluble, [THD ascorbate] can penetrate more deeply because our skin is layers of fatty acids,” Lin explains. “It can go deeper into the skin without irritation.” Plus, you don’t need to overload the skin to reap the benefits. “There is a tradeoff between how much of something you put into a product and how it feels,” she says. “It’s cool to have an arms race over the potency of something, but the truth is: If it comes at an aesthetic compromise — it stings, it’s too oily, or too heavy — you’re not going to want to use it.”

For Common Heir, Lin says a 10 percent concentration of THD ascorbate “ended up being the sweet spot between delivering that pigmentation-fading, dark spot-fading, and [fine line and wrinkle](https://aedit.com/concern/fine-lineswrinkles) improvement without making the formula too heavy, too oily, or not fun to use.” With that said, every formula is unique. It’s like comparing apples and oranges to base your assessment of a product simply by looking at the concentration of its active ingredients. 

## **3. It Does More Than Brighten the Skin**
What is the benefit of vitamin C in skincare? If you answered ‘brightening,’ you are correct — but that’s not its only superpower. “Part of the reason we started Common Heir with just one product and why we chose vitamin C to be that product is because of the universal benefits,” Lin shares. “It doesn't discriminate against a certain type of skin or certain pigment level.”

What it does do is check many of the boxes we tend to talk about in relation to the appearance and health of the skin. On the aesthetics front, it smooths [skin texture](https://aedit.com/concern/uneven-skin-texture), [evens skin tone](https://aedit.com/concern/uneven-skin-tone), and even works at a cellular level to stimulate collagen and elastin production. “It helps treat, but it also helps prevent,” Lin adds. 

As it relates to skin health and preventing visible signs of aging, vitamin C is an antioxidant that defends against environmental stressors like free radicals, UV radiation, and pollution. “Prevention is definitely a lot easier than treating something,” Lin notes. “It’s sort of like a daily multivitamin that you take for your health; it’s literally a vitamin that is awesome for your skin.”

## **4. It Boosts the Benefits of Your Sunscreen**
Speaking of preventative skincare, the most vital prevention step is [sunscreen](https://aedit.com/aedition/dermatologist-approved-sunscreen-for-face-body). We know we sound like a broken record on the topic, but we must reiterate that you should be wearing a broad-spectrum sunscreen with a minimum of SPF 30 every single day regardless of the weather or if you are spending time outdoors. [Reapply](https://aedit.com/aedition/how-to-apply-sunscreen-and-not-miss-a-spot) the formula every two hours (or more frequently when sweating or swimming). 

But what if we told you that you could improve the protection of sunscreen simply by paring it with vitamin C? “Vitamin C plays super well with sunscreen in terms of boosting the antioxidant benefits when you are out in the sun and getting that exposure,” Lin says. A [2013 study](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3673383/) on the effectiveness of antioxidants with and without sunscreen found that:

> *Sunscreens when properly applied prevent UV-induced erythema and thymine dimer mutations that contribute to cutaneous carcinogenesis [skin cancer]. However, sunscreens block only 55 percent of the free radicals produced by UV exposure...To optimize UV protection, it is important to use sunscreens combined with a topical antioxidant. Vit. C does not absorb UV light but exerts an UV-protective effect by neutralizing free radicals, while this effect is not seen with sunscreens. Under laboratory conditions, it has been shown that application of 10 percent topical Vit. C showed statistical reduction of UVB-induced erythema [skin reddening] by 52 percent and sunburn cell formation by 40-60 percent.*

When [layering products](https://aedit.com/aedition/how-to-apply-layer-skincare-products), you always want to be sure that sunscreen is the last step in your skincare routine (if you wear makeup, it should be the final step before applying cosmetics). As such, your vitamin C serum should be applied *after* cleansing and toning but *before* sunscreen.

## **5. It Can Be Used Morning or Night**
Because vitamin C and sunscreen are a skincare dream team, you may want to consider applying the ingredient in the morning. With that said, it can be incorporated into your A.M. or P.M. regimen depending on your skin type and the other products you are using. “I use it during the day because of that extra pairing benefit with SPF… and I personally use [retinol](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare) and other ingredients at night,” Lin notes.

In the case of the Common Heir formula, the oil-soluble nature of THD ascorbate means that the formula is more emollient than you may have experienced with l-ascorbate acid-based products. Even so, it’s designed to be layered. “We wanted something that was silky smooth without any silicones,” Lin explains. “We wanted to make sure we created something that wasn’t going to pill or not play well with the other skincare steps.”

At the end of the day, the benefits of vitamin C are cumulative and require consistent use to maintain. Finding a product that you enjoy applying and that feels good on your skin is key to compliance, and it is also different for everyone. That’s why Lin says formulating with vitamin C is a lot like baking chocolate chip cookies (yes, really). “We wanted a silky smooth, chewy cookie with big chocolate chunks,” she says. “[Our goal was] to hit that ratio of chocolate to dough that I know we all have our own preferences on.”

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

Expert Opinion

The powerhouse antioxidant has a host of skin-boosting properties, but there is a lot of confusion about how to reap the benefits. Here’s what you need to know.

What To Know About Vitamin C In Skincare

5 Things You Didn't Know About Vitamin C In Skincare

tachina-lee--wjk SSqCE4-unsplash

*Feel like you need a dictionary every time you look at the ingredient list of a beauty product? Still unsure of the difference between retinol and retinoids? What about the unique benefits of vitamins B, C, and E? Are alpha and beta hydroxy acids the same thing? The skincare aisle can be overwhelming, but you don’t need a PhD in cosmetic chemistry to navigate it. With expert help, The AEDITION is demystifying and simplifying the beauty industry — [one label at a time](https://aedit.com/aedition/category/read-the-label).*

Stop us if you’ve heard this before: This ingredient is gentle yet can show results in two short weeks! The claim would be a pipedream for most skincare ingredients, but, when it comes to kojic acid, it might be time to believe the hype. Derived from fungi but also a byproduct of select fermented products, kojic acid helps treat [hyperpigmentation](https://aedit.com/aedition/hyperpigmentation-treatments-for-men), melasma, and dark spots and minimizes the appearance of [sun damage](https://aedit.com/aedition/cosmetic-procedures-treatments-to-correct-sun-damage). While most brightening ingredients come in exfoliant form, kojic acid plays by different rules. Intrigued? Here’s what the experts have to say.  

## **What Is Kojic Acid?**
Kojic acid “is naturally found in a variety of fungi as well as through the fermentation of soy and rice,” explains Alison Adams-Woodford, a licensed aesthetician and senior manager of research and development at [PCA Skin](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.pcaskin.com%2F). Before you get spooked by the prospect of putting fungus on your face, Adams-Woodford notes exactly how it benefits the skin. “It is used in cosmetics primarily due to its ability to inhibit tyrosinase, an enzyme critical to the formation of hyperpigmentation that causes skin discoloration,” she shares. 

Thanks to its ability to act on processes that lead to unwanted pigmentation, kojic acid has come to be seen by many as a less controversial alternative to [hydroquinone](https://aedit.com/procedure/hydroquinone), which was [quietly banned](https://aedit.com/aedition/giude-to-hydroquinone) from use in skincare in late 2020 as part of the CARES Act.   

## **The Benefits of Kojic Acid in Skincare** 
We’ve already touched on a few of the benefits of kojic acid – brightening, treating hyperpigmentation – but that’s just the beginning. Allow us to break it down. Apart from mitigating the discoloring effects of [melasma](https://aedit.com/concern/melasma), light damage (ultraviolet and visible), and inflammation, kojic acid also has antimicrobial properties, says Janna Ronnert, aesthetician and founder of [IMAGE Skincare](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fimageskincare.com%2F). This makes it beneficial for those experiencing active acne breakouts *and* those looking to minimize the appearance of [post-inflammatory hyperpigmentation](https://aedit.com/aedition/how-to-treat-acne-induced-post-inflammatory-hyperpigmentation) (PIH) caused by pimples and lingering [acne scars](https://aedit.com/aedition/how-to-treat-acne-scars). 

![Kojic Acid Skincare Benefits Infographic](//images.ctfassets.net/zw35sfestf1t/2rsvVtzwThreq4QLJ4LETd/9d422a9f90041f02c691300cf0276c06/Kojic-Acid-Skincare-Benefits-Infographic.png)

For those curious about its lightening properties, the ingredient is not a bleaching agent. “By blocking tyrosine from forming, it then prevents melanin production,” explains [Amy Spizuoco, DO](https://aedit.com/provider/amy-spizuoco-19341), a board certified dermatologist and founder of True Dermatology in New York City. “Decreased melanin production may have a lightening effect on the skin.” So, if you have spot-specific concerns or are looking to correct specific areas of hyperpigmentation, keep reading. 

## **The Best Candidates for Kojic Acid** 
Those looking for a more even complexion need not worry, this ingredient is safe for all skin tones and skin types given its slow and steady approach. As Ronnert explains, it “is especially well-suited for those who suffer from pigmentation concerns like sun damage or age spots.” Since hyperpigmentation does not live only on the face, kojic acid may also be worth incorporating into your [body care](https://aedit.com/aedition/best-body-creams-lotions-balms-for-every-skin-concern) routine.  

Since [uneven skin tone](https://aedit.com/concern/uneven-skin-tone) is one of the most common (and lamented) visible signs of aging, the evening properties of kojic acid make it a youth-preserving favorite. “It has been said that pigmentation is the new wrinkle, so providing lightening and brightening benefits to the skin will lead to age-later results,” Ronnert adds.  

## **How to Find the Right Kojic Acid Product** 
Due to its gentleness and multitude of benefits, kojic acid is a favorite of product formulators. It can be found in everything from at-home skincare and professional [chemical peels](https://aedit.com/aedition/guide-to-superficial-medium-deep-chemical-peels) to prescribed medications, soaps, and powders. If you are looking to treat cases of sun spots or hyperpigmentation, consult with a professional first to discuss what format makes the most sense for your concern. “Skin discoloration can occur on larger areas of the body like arms and legs and those areas are more easily treated with a bar than a serum,” Adams-Woodford notes. 

As with any formulation, the ingredients kojic acid is [paired with](https://aedit.com/aedition/best-skincare-ingredient-pairings) matter. “[They] need to be stable at a similar pH,” Adams-Woodford cautions. “It is also good to pair kojic acid with other ingredients that address skin discoloration through different mechanisms to disrupt the biological pathway of melanin production from multiple angles.” Her picks? [Azelaic acid](https://aedit.com/aedition/benefits-of-azelaic-acid-in-skincare), licorice, [retinoids](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare), arbutin, and [lactic acid](https://aedit.com/aedition/guide-to-topical-alpha-hydroxy-acids-in-skincare) (to name a few). “Additionally, calming ingredients are a good addition to kojic acid-containing products as inflammation can worsen skin discoloration,” she notes.

Those looking to treat specific spots can find solace in the [PCA Skin Pigment Gel HQ Free](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.pcaskin.com%2Fpigment-gelr-hq-free.html). Use it after cleansing but before sunscreen in the morning or as a moisturizer in the evening. Also on the serum front, the [SkinCeuticals Discoloration Defense](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.skinceuticals.com%2Fdiscoloration-defense-3606000481244.html) pairs kojic acid with [tranexamic acid](https://aedit.com/aedition/guide-to-topical-oral-tranexamic-acid-in-skincare) and [niacinamide](https://aedit.com/aedition/guide-to-topical-niacinamide-vitamin-b3-in-skincare) to reduce stubborn pigment, while the [Neutrogena Rapid Tone Repair Dark Spot Corrector](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.ulta.com%2Fp%2Frapid-tone-repair-dark-spot-corrector-xlsImpprod6430305) features a powerhouse trio of kojic acid, retinol, and vitamin C.

If you prefer a treatment step, the [Tracie Martyn Enzyme Exfoliant](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Ftracie-martyn-enzyme-exfoliant%2F11332010.html) uses natural exfoliators (like pineapple enzymes and fruit acids) to refine skin texture and kojic acid and volcanic minerals to even skin tone and remove impurities. When it comes to cleansing and toning, look no further than the [vitamin C](https://aedit.com/aedition/guide-to-topical-vitamin-c-in-skincare) and kojic acid-infused [HoliFrog Sunapee Sacred-C Powder Wash](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Fholifrog-sunapee-sacred-c-powder-wash-2.5-fl.-oz%2F12870489.html) and the [Versed Weekend Glow Daily Brightening Solution](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Fversed-weekend-glow-daily-brightening-solution-4-fl.-oz.%2F12902699.html), which pairs alpha hydroxy acids (AHAs) with kojic and azelaic acids to lift dead skin cells, clear pores, and brighten dark spots.

## **How to Add Kojic Acid to Your Skincare Routine** 
The beauty of kojic acid is its versatility, so finding a place for it in your routine doesn’t have to be a chore. The best practice when [introducing any new skincare product or ingredient](https://aedit.com/aedition/safely-trying-new-skincare-products-ingredients) is to avoid the urge to rush into it. “It can be used daily and, like any lightening agent, it is best to use at bedtime,” Dr. Spizuoco shares. “If you have sensitive skin, try starting slow, using it two to three times a week for a month and then nightly.”

Kojic acid can cause contact dermatitis, leading to itchiness, redness, and irritation, especially for those who are on the more [sensitive side](https://aedit.com/aedition/difference-between-sensitive-vs-sensitized-skin). To avoid this, check that the ingredient is formulated at less than one percent and slowly build up tolerance as Dr. Spizuoco suggests.

As is the case with all (read: no exceptions) ingredients, kojic acid must be used within a routine that includes [sunscreen](https://aedit.com/aedition/best-lightweight-non-greasy-sunscreens-to-wear-indoors) in the morning. “The best way to avoid developing further pigmentation concerns is to be proactive, so I always recommend using a daily moisturizer with sunscreen built-in,” Ronnert shares. We’re fans of the [IMAGE Skincare Prevention+ Daily Hydrating Moisturizer SPF 30+](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fimageskincare.com%2Fcollections%2Fprevention%2Fproducts%2Fdaily-hydrating-moisturizer-spf-30).

## **The Takeaway** 
Kojic acid is a great skincare addition for those experiencing unwanted pigmentation and dullness. As though that wasn’t enough, it also offers antimicrobial benefits that may be beneficial for those prone to acne while brightening the complexion. Safe for most all skin types, a good SPF will help to prevent future damage while kojic acid treats existing issues. 

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

This gentle skin tone perfector can show results in two short weeks. Here’s what you need to know about this brightening beauty.

Guide To Kojic Acid In Skincare For Dark Spots, Melasma, Hyperpigmentation

Read the Label: All Of Your Kojic Acid Questions Answered

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Your daily routine is chock full of all the ‘best’ ingredients skincare has to offer. Theoretically, that’s great. But how is your complexion tolerating all of those actives? For many, the answer is, well, not great. If you have [sensitive skin](https://aedit.com/aedition/best-anti-aging-skincare-ingredients-for-sensitive-skin) or the ingredients in your regimen are having a sensitizing effect that leads to prolonged redness, irritation, dryness, or even breakouts, it may be time to consider a different approach. 

Once upon a time, the only solution may have been to discontinue use of the irritant altogether, yet skin experts are increasingly preaching the virtues of an application technique that allows you to reap some of the benefits of potent products with less side effects. Enter short contact therapy — a method that [helps the skin slowly adjust](https://aedit.com/aedition/safely-trying-new-skincare-products-ingredients) to the products you're using. Below, two dermatologists break down everything you need to know about the pros and cons of short contact therapy. 

## **What Is Short Contact Therapy?**
As its name suggests, short contact therapy involves shortening up the amount of time potent products and ingredients stay on the skin. It refers to “the topical application technique for potentially irritating products that helps improve the local tolerability of a product,” says [Tiffany Libby, MD](https://www.instagram.com/dermdoclibby/?hl=en), a Rhode Island-based board certified dermatologist and Mohs surgeon. As she explains, the idea is to apply the product for a short period of time — anywhere from 30 seconds to five minutes (depending on the person) — and then rinse it off. 

By limiting the contact with the skin, short contact therapy reduces the potential “for irritant contact dermatitis that is commonly seen with certain ingredients,” says [Marisa Garshick, MD](https://aedit.com/provider/marisa-garshick-md-313), a board certified dermatologist and clinical assistant professor at Cornell. Some of the main culprits? [Retinoids](https://aedit.com/procedure/tretinoin) and [benzoyl peroxide](https://aedit.com/procedure/benzoyl-peroxide), she adds.

## **The Benefits of Short Contact Therapy**
If you’ve ever used a rinse-off face mask, [at-home chemical peel](https://aedit.com/aedition/best-at-home-chemical-peels-exfoliators), or even a cleanser, then you’ve practiced short contact therapy. These formulas are specifically designed to deliver active ingredients into the skin quickly (i.e. in whatever amount of time the directions call for) to leave the complexion brighter, tighter, and/or more hydrated. This is true regardless of your skin type.

But the same rationale can be applied to any potent product — particularly if you are [prone to sensitivity](https://aedit.com/aedition/difference-between-sensitive-vs-sensitized-skin). For those with sensitive skin, short contact therapy can be a gentle and effective way to introduce potential irritants to your skincare routine. Applying the products in short spurts helps increase the skin’s tolerance. Over time, many people are able to increase the frequency and length of application.

Not only does this technique minimize irritation, but it also maximizes results. When the skin is irritated or compromised, products and ingredients often cannot work as intended. Healthy skin, however, can soak in all the benefits and allow them penetrate deeper into the skin. And then there is the fact that the application technique takes some of the guesswork out of [product layering](https://aedit.com/aedition/how-to-apply-layer-skincare-products). “Short contact therapy leaves less residue on the skin, which may be helpful for someone who finds it difficult to layer on products or cosmetics after certain active ingredients,” Dr. Garshick notes.

## **What Short Contact Therapy Treats**
“Technically, short contact can be used to treat any skincare concern that the specific product is trying to address,” Dr. Garshick says. As a result, you can try it with pretty much any formula or ingredient, but there are a few stronger actives that it makes a lot of sense for:

- Vitamin A derivatives (read: [retinol and retinoids](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare))
- [Benzoyl Peroxide](https://aedit.com/aedition/guide-to-benzoyl-peroxide-in-skincare)
- [Vitamin C](https://aedit.com/aedition/guide-to-topical-vitamin-c-in-skincare)
- Hydroxy Acids ([alpha](https://aedit.com/aedition/guide-to-topical-alpha-hydroxy-acids-in-skincare), [beta](https://aedit.com/aedition/guide-to-beta-hydroxy-acids-salicylic-acid-in-skincare), [poly](https://aedit.com/aedition/guide-to-topical-polyhydroxy-acids-in-skincare))

Short contact therapy can be beneficial for all skin types, but Dr. Libby notes that those with mild to moderate [acne](https://aedit.com/concern/acne) benefit significantly from this method. [Breakout-busting topicals](https://aedit.com/aedition/best-skincare-ingredients-to-treat-acne-blackheads-whiteheads) are known to be drying and irritating, so those who are struggling to handle them or find it difficult to leave retinol on for a more extended period of time should give it a try, she adds.

As we mentioned earlier, most at-home peels and enzyme treatments practice short contact therapy, yet they still might be too aggressive for some. If that sounds like you, Dr. Libby suggests instead considering an active-packed cleanser that is designed to be used more frequently but for less time. “I often leave on the chemical exfoliating face wash on desired areas of treatment two to three times per week, rather than a stronger and potentially harsher peel once a week,” she shares. 

## **Drawbacks of Short Contact Therapy**
Even though short contact therapy reduces the chance of irritation, it’s not a get-out-of-jail-free card. If you’re still experiencing sensitivity, take it even slower. “You may want to start with a shorter duration — like 30 seconds contact then rinsing off — and a lower frequency,” Dr. Libby says. “For example, try one to two times per week and build up from there.”

Patience is key when introducing any skincare product, but that’s especially the case with short contact therapy. “Theoretically, the shorter the contact, the potential for less clinical result,” Dr. Garshick cautions. Even so, you will likely still see results, just over a longer period of time.

## **The Takeaway**
We may be conditioned to think a product is only working if it is stinging or causing irritation, but that is simply not the case. In fact, that mentality can do more harm than good. If you know you have sensitive skin or if you are experiencing sensitization as a result of your skincare routine, talk to your [board certified dermatologist](https://aedit.com/aedition/finding-the-right-plastic-surgeon-dermatologist-or-cosmetic-dentist) to determine the root cause of the sensitivity and ask if short contact therapy may be right for you.

Could shortening up the amount of time your skincare is on your skin be the key to a healthier complexion?

The Benefits Of Short Contact Therapy In Skincare

Why You Need To Know About Short Contact Therapy

shutterstock 1297364824

*Feel like you need a dictionary every time you look at the ingredient list of a beauty product? Still unsure of the difference between retinol and retinoids? What about the unique benefits of vitamins B, C, and E? Are alpha and beta hydroxy acids the same thing? The skincare aisle can be overwhelming, but you don’t need a PhD in cosmetic chemistry to navigate it. With expert help, The AEDITION is demystifying and simplifying the beauty industry — [one label at a time](https://aedit.com/aedition/category/read-the-label).*

You probably grew up taking [multivitamins](https://aedit.com/aedition/how-dietary-supplements-can-benefit-the-skin) and maybe they’re still in your wellness routine today, but how familiar are you with the benefits many of those vitamins can have when applied topically on the skin? With new skincare products infiltrating the beauty space daily, finding ones that work best for your specific skin type and needs can be overwhelming. Yet understanding the ingredients that make up your favorite formulas can go a long way towards simplifying your shopping and improving your routine.

If you are a regular reader of The AEDITION, you know we deep dive into ingredients all the time. When it comes to one category of actives, we figured we’d consolidate everything you need to know into one place. To save you time (and confusion), we reached out to top dermatologists to curate a dictionary of the most popular topical vitamins found in skincare. Consider this your ultimate guide to the vitamins that deserve a spot in your regimen.

## **Vitamin A**
![Topical Vitamin A Retinol Retinoids Skincare Benefits Infographic](//images.ctfassets.net/zw35sfestf1t/2MSSfnh4jGJ6ZSYg9RyKyz/e3ec91ea33249c2bb2ce533adf575a6a/Topical-Vitamin-A-Retinol-Retinoids-Skincare-Benefits-Infographic.png)
Let’s start with vitamin A. Most commonly seen on ingredient labels as ‘retinoid’ and ‘retinol,’ vitamin A derivatives are one of skincare’s most popular active ingredients of any kind. And it’s no wonder when you consider the host of benefits it provides. “Vitamin A plays a significant role in the aging process, so, in its topical form, vitamin A is a superstar ingredient for anti-aging,” says [Dendy Engelman, MD](https://aedit.com/provider/dendy-engelman-md-312), a board certified dermatologist in New York City. “It essentially tells your cells to act younger and healthier.”

The beauty of retinol and retinoids is that they can be used to treat everything from [acne](https://aedit.com/concern/acne) to [wrinkles](https://aedit.com/concern/fine-lineswrinkles). As such, Dr. Engelman recommends patients “begin incorporating retinol into their skincare routines regularly starting in their [twenties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-20s).” With consistent use, retinol helps thicken the skin, in addition to increasing cellular turnover, stimulating collagen production, boosting elasticity, and smoothing the appearance of fine lines and wrinkles.

Retinol is the form of vitamin A most commonly found in over-the-counter products (think: serums, creams, etc.), while retinoids are mostly found in [prescription topicals](https://aedit.com/procedure/tretinoin). Regardless of what you choose, both should only be used at night because they increase photosensitivity (read: be extra diligent with your [sun protection](https://aedit.com/aedition/dermatologist-approved-sunscreen-for-face-body) when using). Another important note: It can take some time for the skin to acclimate to retinol and retinoids. The so-called ‘retinization’ process can mean several weeks of dryness and sensitivity, but there are plenty of ways to minimize the effects. Learn more in our [comprehensive guide to retinol and retinoids in skincare](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare).

### **Beta Carotene**
Retinol and retinoids may get the lion’s share of attention, but there is another member of the vitamin A family that should be on your radar. Beta carotene, the plant pigment that gives color to red, orange, and yellow vegetables, falls into the category of ‘provitamin A carotenoid’ — meaning that the body can convert it into vitamin A.

When applied topically, “it has antioxidant benefits for the skin, protecting against damage from free radicals that contribute to visible signs of aging and overall contributing to brighter skin,” Dr. Engelman shares. Unlike retinol and retinoids, beta carotene can be incorporated into your A.M. or P.M. routine, and she says it is often found in serums and creams.

## **Vitamin B3**
![Niacinamide Vitamin B3 Skincare Benefits Infographic](//images.ctfassets.net/zw35sfestf1t/6BfT1tU8vfs1Xt4FA88B2s/14face1158f53ece9feb424580d94845/Niacinamide-Vitamin-B3-Skincare-Benefits-Infogrpahic.png)
Also known as niacinamide, vitamin B3 is a dynamo skincare ingredient for its ability to gently tackle an array of common skin concerns. “It can serve as an antioxidant, anti-inflammatory, reduce pigmentation, may help with sebum and acne control, and improve signs of wrinkles,” says [Jenny Liu, MD](https://www.instagram.com/derm.talk/?hl=en), board certified dermatologist in Minneapolis, MN. “[It] also increases [ceramide](https://aedit.com/aedition/guide-to-topical-ceramides-in-skincare) production in the skin.”

One of the reasons for its versatility is that it “is involved in many metabolic processes in our body and skin,” Dr. Liu notes. Even so, the water-soluble vitamin is not naturally occurring in the body, so it must be consumed orally (via foods like fish, grains, avocado, mushrooms, and green peas) or applied topically (hi, skincare!).

Perhaps the best feature of niacinamide is that it pairs nicely with other ingredients in your morning or evening regimen. Because it plays wells with others, you’ll likely find niacinamide in multitasking serums, moisturizers, and at-home peels. In any of those cases, it can be used to soothe and reduce irritation. Learn more in our [comprehensive guide to niacinamide in skincare](https://aedit.com/aedition/guide-to-topical-niacinamide-vitamin-b3-in-skincare).

## **Vitamin B5**
Vitamin B5 (a.k.a. pantothenic acid) is a water-soluble vitamin that pulls double duty by acting as both a humectant that draws water into the skin and an emollient that locks it in. “As an emollient, it heals [dry, damaged skin](https://aedit.com/aedition/dermatologist-approved-hand-creams-for-dry-skin),” Dr. Engelman explains. “As a humectant, it attracts and binds water to the skin to aid in moisture retention, giving skin a plump, hydrated appearance.”

But vitamin B5 is not a one-trick pony. In addition to moisturizing the skin, Dr. Engelman says that it also reduces acne blemishes (particularly when taken as a dietary supplement) and calms skin conditions like [rosacea](https://aedit.com/concern/rosacea) and [eczema](https://aedit.com/aedition/best-skincare-products-to-treat-eczema-flare-ups-in-the-winter). That soothing quality can be attributed to the fact that it has an anti-inflammatory effect that helps stimulate the body’s natural healing processes. It can be used to treat damage and trauma from [ultraviolet (UV) radiation](https://aedit.com/aedition/dermatologist-tips-for-soothing-sunburn) and is found in many after-sun treatments and [sunburn ointments](https://aedit.com/aedition/dermatologist-tips-for-soothing-sunburn). 

It should come as no surprise that vitamin B5 is found in an array of skincare formulas for both morning and evening. It plays well with other actives, but, for those looking for a serious hydration boost, consider pairing it with fellow humectants like [hyaluronic acid (HA)](https://aedit.com/aedition/guide-to-hyaluronic-acid-in-skincare-dermal-filler) and [glycerin](https://aedit.com/aedition/guide-to-glycerin-in-skincare). 

If you are curious about how panthenol fits into the vitamin B5 equation, it is a provitamin. Like beta carotene, it’s a substance the body converts into a specific vitamin — in this case, vitamin B5. Panthenol and pantothenic acid have the same biological activity, but panthenol is converted (via oxidation) to vitamin B5 in the skin. Thus, skincare products with either pantothenic acid and panthenol deliver similar benefits. 

## **Vitamin C**
![Vitamin C Skincare Benefits Infographic](//images.ctfassets.net/zw35sfestf1t/5nmK8mlqQGp8VCnWih7tYG/00ef4e69c492ae52aa7daa8001733a83/Vitamin-C-Skincare-Benefits-Infographic.png)
We have no doubt that you’ve heard of vitamin C before. It’s one of the undisputed stars of the topical vitamin set. The antioxidant is celebrated for its ability to “protect skin against oxidative damage from ultraviolet rays and pollution,” Dr. Liu says. It is also widely praised for brightening skin, [lightening pigmentation](https://aedit.com/concern/uneven-skin-tone), and promoting collagen production. That collagen boost leads to “thicker skin, diminished fine lines and wrinkles, and more youthful-looking skin,” Dr. Engelman adds.

While vitamin C has a host of benefits, it is a higher maintenance ingredient. The antioxidant is notoriously difficult to stabilize, which is why both the formulation and packaging of your vitamin C product matter. L-ascorbic acid is the most active and studied form of vitamin C, but it is tough to formulate it. A more stable alternative can be found in tetrahexyldecyl (THD) ascorbate, a chemically modified form of L-ascorbic acid that better penetrates the skin. Vitamin C serums tend to pack the most potent punch, but the active can be found in creams, masks, and peels, too. Depending on your skin type, vitamin C may be irritating. So, you may wish to [patch test](https://aedit.com/aedition/safely-trying-new-skincare-products-ingredients) the product on a small area of skin first.

Because vitamin C oxidizes on contact to the air and exposure to light can degrade its benefits, look for products that are in airtight, dark or opaque glass jars or vials. Additionally, store it in a cool, dry space (i.e. not your steamy bathroom medicine cabinet). 

Vitamin C can be used A.M. or P.M., but one of its most noteworthy traits is how it can improve your sun care. [Studies have shown](https://aedit.com/aedition/best-skincare-ingredient-pairings) that layering antioxidants, like vitamin C and vitamin E, with sunscreen provides four times (!) the protection of sunscreen alone. Learn more in our [comprehensive guide to vitamin C in skincare](https://aedit.com/aedition/guide-to-topical-vitamin-c-in-skincare).

## **Vitamin D**
![Vitamin D Skincare Benefits Infographic](//images.ctfassets.net/zw35sfestf1t/6MfYIiOgnsPC9nsBDCU6yu/91c818199fff236fc033554d5df59e77/Vitamin-D-Skincare-Benefits-Infographic.png)
As Dr. Engelman explains, this fat-soluble vitamin plays a significant role in rejuvenating skin cells and protecting the skin — and maintaining vitamin D levels isn’t just about bathing in the sunshine. While vitamin D is often considered to be sourced from the sun, it’s a vitamin that can also be found in food, [dietary supplements](https://aedit.com/aedition/how-dietary-supplements-can-benefit-the-skin), and topical products. 

When applied topically, vitamin D acts as an antioxidant that can fortify the [skin barrier](https://aedit.com/aedition/skin-microbiome-skincare-products-ingredients), decrease inflammation, and ward off environmental stressors. Since vitamin D gently boosts cell turnover and reduces inflammation, it especially helps patients with skin concerns such as acne, [psoriasis](https://aedit.com/aedition/what-its-like-to-live-with-and-treat-psoriasis), and eczema. “It is found in prescription treatments for inflammatory skin conditions, like psoriasis, and can also be purchased over-the-counter in serums and creams,” Dr. Engleman says.

When it comes to adding vitamin D into your skincare routine, be mindful of the other ingredients in your regimen. You can use it morning and night, but it is believed that alpha and beta hydroxy acids acidify and deactivate vitamin D. Learn more in our [comprehensive guide to vitamin D in skincare](https://aedit.com/aedition/guide-to-vitamin-d-in-skincare-wellness).

## **Vitamin E**
![Vitamin E Skincare Benefits Infographic](//images.ctfassets.net/zw35sfestf1t/5dvU5MYiTlwdwliKkguYGW/eb3c382198effd98f6b9eded27cb795c/Vitamin-E-Skincare-Benefits-Infographic.png)
Vitamin E, or alpha-tocopherol, is a fat-soluble vitamin with antioxidant properties. It is found naturally in many foods, including green, leafy vegetables, nuts, seeds, meats, eggs, and vegetable oils. But, like so many of the vitamins on this list, your skin will likely benefit from topical application. 

From fighting free radical damage to keeping wrinkles at bay, topical vitamin E is a skincare staple for a reason. As an antioxidant, it protects the skin from UV damage and lipid oxidation and, as Dr. Liu explains, “also helps to replenish other antioxidants, such as vitamin C.” In case you’re wondering, yes, that’s why vitamins C and E are commonly formulated together. 

One of the things that is special about vitamin E is its role in maintaining a healthy skin barrier. It acts like an emollient or glue, “holding together the building blocks of the epidermis — ceramides, cholesterol, and fats,” Dr. Engelman shares. Basically, the powerhouse neutralizes free radicals, improves skin tone and texture, and helps ensure optimal barrier function.

While vitamin E is much less finicky than vitamin C, it does keep best when it's in darker or opaque packaging and stored in a cool, dry place. Antioxidants like vitamin E offer protective power during the day, but they are also reparative at night. Learn more in our [comprehensive guide to vitamin E in skincare](https://aedit.com/aedition/guide-to-topical-vitamin-e-in-skincare).
 
## **Vitamin K**
Vitamin K fat-soluble vitamin that plays an important role in many bodily functions, including blood clotting, blood calcium regulation, and bone health. While its topical benefits are not as well-researched as its systemic ones, Dr. Engelman says “vitamin K is best known in skincare for its skin-brightening properties.”

As both an antioxidant and anti-inflammatory, it is used to promote wound healing, lighten under-eye circles, fade hyperpigmentation, and minimize the appearance of stretch marks. While the jury is still out on just how useful it is, vitamin K is very low risk. When applied topically, it is non-irritating and considered safe for all skin types (including sensitive). Thanks to its brightening properties, you’re most likely to find it in [eye creams](https://aedit.com/aedition/eye-creams-serums-to-treat-crows-feet-dark-circles-puffiness).

## **The Takeaway**
The topical application of vitamins can go a long way towards correcting and preventing a number of skin concerns. While it is important to safely and mindfully [add new ingredients](https://aedit.com/aedition/safely-trying-new-skincare-products-ingredients) into your routine, one of the benefits of these actives is that they tend to work well together. “Most of these vitamins can be used together and actually work synergistically to improve skin,” Dr. Engelman explains, noting that vitamins C, E, and K are common pairings. 

Generally speaking, both of our experts caution against using vitamin A derivatives with other active ingredients since it can cause irritation and damage to the skin, but “any of the vitamins discussed above should pair well with vitamin A,” Dr. Engelman notes. Consult with a [board certified dermatologist](https://aedit.com/aedition/finding-the-right-plastic-surgeon-dermatologist-or-cosmetic-dentist) or [skincare professional](https://aedit.com/aedition/aestheticians-in-aesthetic-medicine) to determine the best vitamin pairings for your skin type and concerns.

Here’s everything you need to know about some of the most highly regarded ingredients in your skincare routine.