Tret image skincare

As a beauty editor, being non-committal to skincare products and tools is a part of the job. While there are lotions, potions, products, ingredients, and devices we know are tried and true, it’s also our duty to test out the latest launches to stay abreast of the innovations on the market. Consider it research. Therefore, by keeping my vanity open to new products, maintaining a curated routine has been a challenge. Yes, I am mindful of the ingredients I use and how they play together, but, I am not as selective on which cleanser or moisturizer I will use from week to week. So, it comes as no surprise that most of my [twenties](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-20s) were spent experimenting and prioritizing product testing over tailoring a personal [routine](https://aedit.com/aedition/how-to-maintain-youthful-skin-in-your-20s) – until I hit [30](https://aedit.com/aedition/best-skincare-routine-products-ingredients-for-30s).  

Knowing that my skin wont be smooth forever as fine lines, dullness, and pigmentation are a part of life, I knew it was time to do what I’ve been dreading: sticking to a routine with tretinoin. Because adding a prescription-strength vitamin A into the regimen requires a methodic approach (and patience), my hesitancy prevented me from diving into the deep end. Three months ago, I decided to finally incorporate the holy grail of youth-preserving ingredients into my routine, and here’s how that journey went. 

## **What is Tretinoin?** 

For the newbies, tretinoin is “[a vitamin A](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare) derivative, a type of retinoid that is available as a prescription,” explains [Marisa Garshick, MD](https://aedit.com/provider/marisa-garshick-md-313), a board certified dermatologist based in New York. The workhorse ingredient works by regulating skin cell turnover and can help prevent and treat acne, explains Dr. Garshick. But, the fun doesn’t stop there. “Additionally, because it can also help boost collagen production, it can help to improve the appearance of fine lines and wrinkles, in addition to acne scarring,” she adds. To simply put it, the prescription-strength ingredient “can help to improve overall skin tone and texture.” 

The ingredient requires a prescription, and while Dr. Garshick was not my personal dermatologist, her insight is invaluable when it comes to all things skincare.  

## **How To Add Tretinoin To Your Skincare Routine** 

What kept me from starting sooner was the barrier to entry, it is a process that requires more than a prescription to truly make it work. Below are some of Dr. Garshick's tips and recommendations for starting tretinoin.  

### Do
- **Start Slow**: When adding any new product into your routine, especially one as potent as tretinoin, modesty is key. A pea-sized drop of the ivory cream is recommended once a week to build up a tolerance, and with time, the amount can be adjusted. As we always say, let your skin guide you and tell you what it needs. “It is best to incorporate tretinoin into a nighttime routine and, to start off using it just a few times per week and then increase the frequency as tolerated.” 
-  **Limit Exfoliants**: Over-exfoliating the skin can cause a weakened skin barrier, loss of moisture, and therefore, more breakouts to arise. “It is best to avoid using any ingredients that can be harsh on the skin at the same time as tretinoin, such as exfoliating acids, including salicylic acid, and benzoyl peroxide – unless directed to do so.”
- **Be Patient**: From purging to causing irritation, tretinoin is fickle as the barrier of entry is almost like an initiation process. Because the skin’s experiencing increased cell turnover, 

### Don’t 
- **Skip the SPF**: Sun protection should not only be the first line of defense in any skincare routine, it is vital when using a chemical exfoliant. “It is important to always be good about sun protection when incorporating a retinoid into your routine and wearing daily sunscreen,” adds Dr. Garshick.  
- **Worry About A Purge**: Purging, as it is lovingly known, is the process of the skin breaking out which may seem paradoxical considering the ingredient's efficacy when treating acne. However, this is perfectly normal and to be expected. If the acne persists, speak with a trusted dermatologist to adjust the routine or switch to a retinol alternative (hello, [bakuchiol](https://aedit.com/aedition/guide-to-bakuchiol-in-skincare)).  
- **Complicate Things**: It’s natural to want to rush the process, the benefits are numerous, after all. During the adjustment period, focus on the basics and how your skin adjusts before incorporating additional products. “I recommend applying tretinoin after cleansing and before moisturizing, but for those with dry or sensitive skin, it may be used after applying moisturizer which may help reduce the potential for irritation in some individuals,” Dr. Gashick advises. 

## **My Experience With Tretinoin** 

We often discuss the timing of starting a product, the importance of doing a patch test, and the mindful approach required to ensure all ingredients work in harmony, so, to do this right, I overhauled my routine. My first step was to start tret during the winter months due to the decreased sun exposure I would have as my skin acclimates. My second step was cutting out other physical exfoliants. Due to tret being a heavy-duty chemical exfoliant, I opted to shelve my favorite [AHAs](https://aedit.com/aedition/guide-to-topical-alpha-hydroxy-acids-in-skincare) and [BHAs](https://aedit.com/aedition/guide-to-beta-hydroxy-acids-salicylic-acid-in-skincare) for the time being. Because of my hesitancy to stick to a set routine, I wasn’t going to take any risks with over-exfoliating. Here is a breakdown of my AM and PM routines. 

**AM Routine** 
- [Environ Sebu-Wash Gel Cleanser](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.amazon.com%2FEnviron-ENVIRON-Sebu-Wash-Gel-Cleanser%2Fdp%2FB081HZLJR3)
- [PCA SKIN Hydrating Toner](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Fpca-skin-hydrating-toner%2F11747438.html)
- [The Ordinary Hyaluronic Acid 2% + B5 Hydrating Serum](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Fthe-ordinary-deciem-hyaluronic-acid-2-b5-P427419)
- [Sunday Riley C.E.O. Vitamin C Brightening Serum](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermstore.com%2Fsunday-riley-c.e.o.-15-vitamin-c-brightening-serum-1-fl.-oz.%2F11588282.html%3Fautocomplete%3Dproductsuggestion)
- [Aforé Beauty Smooth Shade Tint SPF 30](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.aforebeauty.com%2Fproducts%2Fsmooth-shade-tint)

**Daily PM Routine**
- Environ Sebu-Wash Gel Cleanser 
- [Alastin Restorative Skin Complex](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fshop.modern-age.com%2Fcollections%2Fskin%2Fproducts%2Falastin-restorative-skin-complex%3Fvariant%3D42608757113071) 
- [Charlotte Tilbury Cry-Recovery Eye Serum](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.charlottetilbury.com%2Fus%2Fproduct%2Fcryo-recovery-eye-serum) 
- [Isla Beauty Whipped Dream](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fisla-beauty.com%2Fcollections%2Fskincare%2Fproducts%2Fwhipped-dream%3Fvariant%3D42431163597042) 

** Tretinoin PM Routine**
- Environ Sebu-Wash Gel Cleanser 
- Alastin Restorative Skin Complex 
- Isla Beauty Whipped Dream
- Tretinoin Cream, USP 0.025% 

Now, to provide clarity on my skin, it’s normal, not prone to acne, and has very little pigmentation. My reasoning for starting tretinoin was to address any fine lines and wrinkles that may arise with time, as my belief has always been that it’s better to prevent than correct. 

During the first few weeks of my journey, the [irritation](https://aedit.com/aedition/skincare-ingredient-alternatives-for-retinol-retinoids) was minimal, and though I was prepared for a purge (cue dramatic music), it never came. Rather than a noticeable breakout, my skin went through a few weeks of whiteheads popping up at inopportune times, slight redness here and there, and more dryness than I usually experience during the colder season. Overall, my fear of the unexpected proved to be just that, a fear.   

I have to admit that due to my being a regular person, my routine did waiver as I would try a new product on days when I wasn’t using tret. My goal was to be litigious throughout the process so as to not throw any curveballs, but I did experiment sporadically with a new gentle mask or two. I maintained my rule to avoid all other chemical exfoliants and was consistent with my SPF application (and re-application). 

After three months, I can confidently say that my skin looks better than I expected. My primary concerns (fine lines forming on my forehead and marionettes) were not as prominent as my skin adjusted to tret. 

## **The Takeaway** 

After carrying what felt like a dirty little secret of not incorporating vitamin A in my routine for quite some time, I am happy to report that the ingredient is all it’s cracked up to be. Offering a noticeable change to my skin in a matter of months, tretinoin has provided me with clearer skin, a smoother complexion, and fewer breakouts. Though the adjustment period felt like a waiting game, trusting the process proved to be worth it.  


Patient Perspective

How to start tretinoin in a safe way to prevent irritation, address fine lines and wrinkles, and maintain results. 

Trying Tretinon For The First Time For Fine Lines And Wrinkles

I Finally Tried Tretinoin And I’m Never Going Back	

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June is Pride Month, and some of our favorite beauty and wellness brands are celebrating with limited edition collections and products that benefit LGBTQIA+ organizations in communities across the United States and around the globe. From rainbow scrunchies and pimple patches to complexion-perfecting skincare, keep scrolling to shop beauty buys for a good cause. All of the Pride-inspired products below are giving back to worthy organizations that aim to make the world a more inclusive place.

### **ManiMe At-Home Gel Mani Kin In Rainbow-Glo**
![AEDIT-ManiMe](//images.ctfassets.net/zw35sfestf1t/2EgW9kq5EDV4H5FK4x0uAQ/286906821d7529827c640f2ce52cd32f/AEDIT-ManiMe.jpg)
Looking for a festive manicure that may be able to last you all Pride month long? This sheer and solid rainbow design by nail artist [Fariha Ali](https://www.instagram.com/nailjob/) is custom fit to your nails and wears like a gel manicure — without the UV light or trip to the salon. Five percent of the proceeds to the [Los Angeles LGBT Center](https://lalgbtcenter.org/). $25, [manime.co](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fmanime.co%2Fproducts%2Frainbow-glo) 

### **Kérastase Pride Limited-Edition Elixir Ultime Original Oil**
![AEDIT-Kerastase](//images.ctfassets.net/zw35sfestf1t/49Sx2C0nWAkMx4cp4MmSbL/77359f50bf0f2fd07759e112d7ee3234/AEDIT-Kerastase.jpg)
Created for every hair type and to celebrate all hair styles, colors, and ages, this limited-edition hair oil is designed to allow everyone to shine. In addition to the colorful creation, the brand is committing $50,000 to the [The Trevor Project](https://www.thetrevorproject.org/) to supports its mission to end suicide among lesbian, gay, bisexual, transgender, queer, and questioning young people. $52, [kerastase-usa.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.kerastase-usa.com%2Fcollections%2Felixir-ultime%2Flhuile-original-hair-oil-pride-edition.html) 

### **Eylure London Love is Love No. 117 Wispy Rainbow Tip Lashes**
![AEDIT-Eylure](//images.ctfassets.net/zw35sfestf1t/5FEt1TmD0VJvns5nZ6IFO5/2ea788e8cb32443a78039d48b9ead444/AEDIT-Eylure.jpg)
Perfect for topping off a festive Pride look, these limited-edition rainbow-tipped vegan falsies provide volume, length, and a hint of color. The kit comes with a lash glue that promises up to 18 hours of hold. For the second year in a row, the brand has partnered with [Triangle Community Center](https://ctpridecenter.org/) to support the organization’s mission of empowering the LGBTQ+ community via meetings, events, and hotlines. $8, [ulta.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.ulta.com%2Fbrand%2Feylure) 

### **The Good Patch B12 Awake Pride Limited-Edition Single Patch**
![AEDIT-TheGoodPatch](//images.ctfassets.net/zw35sfestf1t/1hchigwK0clZSD1k0DU6Uk/e484bc19fafbd25f68f901432275d853/AEDIT-TheGoodPatch.jpg)
Keep your energy high throughout all of your Pride Month celebrations with these energizing patches. Powered by caffeine, vitamin B12, and green tea, simply slap on one of the festive stickers for sustained release of ingredients over eight to 12 hours. This month, 5 percent of sales benefit mental health programs for LGBTQIA+ youth. $15 for 5 patches, [thegoodpatch.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fthegoodpatch.com%2Fproducts%2Fpride-b12-awake) 

### **Pacific Shaving Co.’s Colorful Shaving Cream in Purple**
![AEDIT-PacificShavingCo](//images.ctfassets.net/zw35sfestf1t/5LaFLxRE6Ru16zryE2dkIS/7fcb4446688272ac77d1aa16a3c810fa/AEDIT-PacificShavingCo.jpg)
In keeping with the brand's #ShaveWithPurpose ethos, 10 percent of the proceeds from each sale of this violet-tinted, richly moisturizing shave cream in June – and the rest of the year! – benefits the [It Gets Better Project](https://itgetsbetter.org/) to support and promote LGBTQ+ equality and inclusion. $16 for 2 cans, [pacificshaving.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.pacificshaving.com%2F2-pk-purple-shaving-cream-lgbtq-equality-inclusion%2F) 

### **Cure Hydrating Electrolyte Starter Kit**
![AEDIT-Cure](//images.ctfassets.net/zw35sfestf1t/7xuEj0COaUarh6wkeCkTQE/d317645151bbbe6b7e33e85aee4f4944/AEDIT-Cure.jpg)
This month, the female-founded powder electrolyte brand is donating 20 percent of the proceeds from sales of its bestselling kit to the the [It Gets Better Project](https://itgetsbetter.org/), a non-profit organization with a mission to uplift, empower, and connect lesbian, gay, bisexual, transgender, and queer youth around the globe. You'll get two sticks each of the single-serving berry pomegranate, lemon, lime, and grapefruit sachets that just require water to activate. $18 for 8, [curehydration.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.curehydration.com%2Fproducts%2Fstarterkit) 

### **No, Thank You Pride Celebration Kit**
![AEDIT-NTY](//images.ctfassets.net/zw35sfestf1t/31KzLnXFsSi8woVZjdtLfU/176aaaa31119353e27b3721d9d5fee43/AEDIT-NTY.jpg)
This travel-friendly CBD kit is packed with skin savers — including a full-size cleanser and minis of the Cream for Relief, Oil for All Day, and Balm for Lips. The LGBTQ+-owned brand is donating 10 percent of sales from the limited-edition set to [DAP Health](https://www.daphealth.org/). $49, [nyt.co](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fnty.co%2Fcollections%2Fall%2Fproducts%2Fpride-celebration-kit-limited-edition) 

### **Sally Hansen x GLAAD Insta-Dri Pride All-Gender Pride Gift Set**
![AEDITS-allyHansen](//images.ctfassets.net/zw35sfestf1t/TKIl1aYmSRmKnuOeYqvhS/e4f8d1a5631a7722ac7f5eeb84758fdd/AEDITS-allyHansen.jpg)
The nail care brand is back with its fourth annual partnership with [GLAAD](https://www.glaad.org/), which now features an expanded shade range to highlight colors from the Progress Pride and Transgender Pride flags. This genderless six-pack includes Peak of Nature (green), Here Comes the Sun (yellow), Cloud Divine (White), Royal Harmony (blue), Soul-Model (purple), and Raven Midnight (black). Since 2019, Sally Hansen has donated some $400,000 to the organization through limited edition and year-round initiatives. $25, [ulta.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.ulta.com%2Fp%2Fsally-hansen-insta-dri-x-glaad-rainbow-pride-gift-set-pimprod2033167%3Fsku%3D2596744) 

### **Exuviance Deep Clean AHA Cleanser**
![AEDIT-Exuviance](//images.ctfassets.net/zw35sfestf1t/1OKd4lYpaVoBXoMwp5Aygu/7e76a73e67ea00066754f97417a64df2/AEDIT-Exuviance.jpg)
This month, 100 percent of the proceeds from this TSA-friendly version of the brand's best selling exfoliating cleanser benefit [The Ali Forney Center](https://www.aliforneycenter.org/), an organization dedicated to providing life-saving services to over 2,000 homeless LGBTQ+ youths every year. The alpha hydroxy acid (hi, glycolic acid) and polyhydroxy acid (here's looking at you, gluconolactone) formula clarifies the complexion and improves skin texture without stripping or drying. $12, [exuviance.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.exuviance.com%2Fproducts%2Fcleansers-and-toners%2Fdeep-clean-aha-cleanser%2FF20272XX.html) 

### **Starface Rainbow Hydro-Stars**
![AEDIT-Starface](//images.ctfassets.net/zw35sfestf1t/5NYujU2XbXPfD1Tcv3xRTn/edb0194eed97d6a3cc30a8229c895f35/AEDIT-Starface.jpg)
Enjoy the pimple patch brand’s classic starry hydrocolloid stickers in full rainbow color. All net proceeds from Rainbow Hydro-Stars (which are part of the permanent collection) benefit the [Black Led Movement Fund](https://borealisphilanthropy.org/project/black-led-movement-fund/) and the [Hetrick-Martin Institute for LGBTQ+ Youth](https://hmi.org/) — both of which are committed to protecting and uplifting Black and LGBTQIA+ lives. $11 for 32 patches, [starface.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fstarface.world%2Fproducts%2Frainbow-hydro-stars) 

### **invisibobble Be Happy. Be Proud. Be You. Pride Sprunchie**
![AEDIT-Invisibobble](//images.ctfassets.net/zw35sfestf1t/12rD9XZdkDWCmCJ3T8jyEw/7123c97ca4d14967c4309c66c0379f3e/AEDIT-Invisibobble.jpg)
For the month of June, the traceless spiral hair tie brand is teaming up with [The Trevor Project](https://www.thetrevorproject.org/), the world's largest suicide prevention and crisis intervention organization for lesbian, gay, bisexual, transgender, queer, and questioning youth. This festive duo includes a bright rainbow Sprunchie (i.e. a spiral hair tie-meets-scrunchie) and a hot pink one. The innovative design is proven to cause 31 percent less damage and leave 68 percent less marks than an ordinary elastic hair tie. $10 for 2, [invisibobble.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Finvisibobbleus.com%2Fproducts%2Fpride-sprunchie-multi-pack%3F_pos%3D2%26_sid%3D434ffb10c%26_ss%3Dr) 

### **Hempz Be YourSELF Mini Moisturizer Set** 
![AEDIT-Hempz](//images.ctfassets.net/zw35sfestf1t/O1nz36SRndNFEm3cm6Uuc/5343eeeb12c297927a08d9b5c66dd128/AEDIT-Hempz.jpg)
With an option for every season and reason, this travel-friendly moisturizing quartet includes the brand's new Love Out Loud edition. The tropical pineapple and coconut scent screams summer, but dry skin doesn't stand a chance against the nourishing hemp seed oil- and shea butter-infused formula. Plus, your limbs will enjoy a hint of shine thanks to finely ground mica. Hempz is donating a percentage of proceeds to [Resource Center](https://www.myresourcecenter.org/), an LGBTQ+ and HIV/AIDS service organization in North Texas. $20, [hempz.com](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fhempz.com%2Fcollections%2Fpride%2Fproducts%2Fbe-yourself-mini-moisturizer-set-1) 

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

These brands are celebrating and supporting LGBTQIA+ communities this month and beyond.

Pride Month 2022: Beauty Products That Benefit LGBTQIA+ Communities

12 Pride Month 2022 Beauty Buys That Benefit The LGBTQIA+ Community

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When it comes to skincare, the face gets a lot of attention. No matter how many steps are in your routine, there’s a good chance you have multiple serums, moisturizers, masks, and more to choose from depending on your skin concerns at any given time. But your skin doesn’t stop at your jawline or even décolleté. The body’s largest organ stretches from head to toe, and it is just as susceptible to dark spots, acne, uneven skin texture, and laxity below the neck as it is above it. That means your [body care routine](https://aedit.com/aedition/best-body-creams-lotions-balms-for-every-skin-concern) should (a) exist and (b) be catered to your skin type.

The best way to curate a body care routine is to treat it like a facial skincare routine and pay attention to the ingredients in the products and the formats that work best for your lifestyle. One class of active ingredients that work just as well for face as they do for body are hydroxy acids (i.e. alpha, beta, and poly). “They are chemical exfoliants that help remove dead skin cells from the top layer of your skin,” explains [Amy Spizuoco, DO](https://aedit.com/provider/amy-spizuoco-19341), a board certified dermatologist and founder of True Dermatology in New York City. “They are great for anyone that wants to get rid of dead skin cells, promote skin radiance, reduce visible sun damage, reduce dryness, smooth skin texture, prevent blemishes, reduce fine lines and wrinkles, and enhance youthful appearance.” Need we say more?

To better understand the benefits of alpha, beta, and polyhydroxy acids for the skin, we’ve tapped top dermatologists and skin experts. Read on for the ultimate guide to hydroxy acids in body care and skincare.

## **What Are Hydroxy Acids?**
Hydroxy acids are part of the family of carboxylic acids. They are considered chemical exfoliants because of their ability to, well, chemically exfoliate the skin. “Chemical exfoliants help dissolve the ‘glue’ that bonds epidermal skin cells together,” says Audrey Kunin, MD, a board certified dermatologist and founder of [DERMAdoctor](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermadoctor.com%2F). “Their use helps lift away dead skin cells, leaving a smooth texture and renewed glow to dry, rough, or bumpy skin.” There are three types of hydroxy acids in skincare. While each has the ability to exfoliate the skin, there are key points of difference. “What differentiates these particles is specifically particle size along with molecular features,” Dr. Kunin shares. Below are the sparknotes: 

1. **Alpha Hydroxy Acids (AHAs)**: AHAs, which include glycolic, lactic, and more, are water-soluble acids “derived from sugary fruits that act as chemical exfoliants,” explains [Dendy Engelman, MD](https://aedit.com/provider/dendy-engelman-md-312), a NYC-based board certified dermatologist. “They remove dead skin cells from the top layer of your skin so that new, more evenly pigmented cells may take their place.” AHAs can help “loosen clogged pores to treat and prevent acne and yield brighter, more youthful-looking skin,” she adds.
2. **Beta Hydroxy Acids (BHAs)**: In skincare, salicylic acid is mainly what we’re referring to when speaking about BHAs. As Dr. Kunin notes, the oil-soluble acid is “often used for [oily and acne-prone skin](https://aedit.com/aedition/difference-between-oily-and-acne-prone-skin), as its smaller size allows it to penetrate more deeply into pores.” 
3. **Polyhydroxy Acids (PHAs)**: PHAs like gluconolactone “tend to be similar to AHAs but are just larger-sized molecules and sit superficially making them tolerable to those with reactive skin as they are less irritating,” says [Natalie Aguilar](https://www.instagram.com/n4skincare/?hl=en), a dermatological nurse and celebrity aesthetician. “PHAs are great for those with dry, sensitive skin with a little pigmentation.” 

If you grew up using physical scrubs to exfoliate, you might be wondering what all the hype around chemical exfoliants – specifically, hydroxy acids – is about. “Unlike your typical gritty exfoliating scrub, AHAs, BHAs, and PHAs offer multiple benefits,” Aguilar explains. For example, [mandelic acid](https://aedit.com/aedition/guide-to-mandelic-acid-in-skincare) is an AHA derived from bitter almonds that “not only gently exfoliates the skin but also evens out skin tone, lightens discoloration, banishes acne scars, and stimulates collagen,” she says. The oil solubility of salicylic acid, meanwhile, means “it penetrates deeper,” is “ideal for deeper cleansing, and is “also a great acne treatment,” she shares.

On their own, these acids can treat an array of skin concerns, but they can be even [better together](https://aedit.com/aedition/best-skincare-ingredient-pairings). “AHAs, BHAs, and PHAs all have their unique benefits but what makes them all so wonderful is that they can be used alone as individual actives or combined to provide more benefits,” Aguilar explains. Dr. Kunin agrees. “A combination of all three family members makes for a superior chemical exfoliant,” she says. Each can also be further customized to treat a specific concern based on its potency ([there are both professional and over-the-counter strengths](https://aedit.com/aedition/difference-between-medical-grade-chemical-peels-at-home-exfoliators)) and product type. “They come in different strengths, so they can be as gentle or as active as one may need them to be, as well as in different products such as cleanser, toners, serums, and moisturizers,” Aguilar adds.

## **AHAs vs. BHAs vs. PHAs**
Now that you have an intro to hydroxy acids, it’s time to dig a little deeper. In a nutshell, “AHAs are great for normal to combination skin types, and BHAs are best for those with oily, acneic, inflammation, sun damaged, and acne-scarred skin, as it penetrates and works deeper than AHAs and PHAs,” Aguilar says. With that in mind, let’s unpack what each of them can do for your skin:

### **Alpha Hydroxy Acids (AHAs)**
![Alpha Hydroxy Acids AHAs Skincare Benefits Infographic](//images.ctfassets.net/zw35sfestf1t/4BYd5u2AtBzoSZeCglQ2OK/c10f7dba4a84aa6358b8d476d76bf384/Alpha-Hydroxy-Acids-AHAS-Skincare-Benefits-Infogrpahic.png)
- **The Skinny**: “Alpha hydroxy acids are water-loving acids that exfoliate the outer layer of skin by dissolving the bonds between skin cells,” Aguilar explains. Derived from fruits, nuts, sugars, and milk, “AHAs are considered gentle as they have a large molecular structure that doesn't allow for a deep penetration but rather sits on the surface,” she says.
- **Read the Label**: “The most common AHAs are [glycolic acid](https://aedit.com/aedition/benefits-of-glycolic-acid-for-body), [lactic acid](https://aedit.com/aedition/guide-to-lactic-acid-in-skincare), citric acid, mandelic acid, and benzilic acid,” says Linné Linder, ND, an aesthetic practitioner at [Skin Spirit](https://www.skinspirit.com/expert/linne-linder/). 
- **How They Work**: “Alpha hydroxy acids are used in cosmeceuticals for a variety of clinical endpoints including exfoliation, stimulation of collagen synthesis, improving the elasticity of fibers in the skin, moisturization, and acting as an antioxidant-based preventative measure from photoaging,” Dr. Linder shares. Of all the hydroxy acids, Dr. Spizuoco says AHAs are the “best for anti-aging.” 
- **Ideal Candidate**: “AHAs are generally suitable for all skin types,” Dr. Engelman says. “They may, however, be especially appropriate for those with dry skin, age-related skin concerns, or surface-level concerns like acne or acne scars.” Aguilar agrees: “AHAs are ideal for those with discoloration, fine lines, acne scars, dark spots, and rough texture and are marketed for all skin types.”
- **How to Use**: You can have too much of a good thing. “Since AHAs act as exfoliants, you should incorporate them into your routine slowly,” Dr. Engelman cautions. She recommends using them once a week to start and building up to every other day if, and only if, your skin can handle it. “Sensitive skin may be more receptive to products that have lower levels of AHAs, especially at first,” she says. “Avoid using AHAs too often, as [over-exfoliating](https://aedit.com/aedition/dangers-of-over-exfoliating-the-skin) can lead to irritation and redness.” Aguilar suggests introducing them to your routine at a lower percentage – between four and 15 percent – and increasing from there. 
- Learn more in our [complete guide to alpha hydroxy acids in skincare](https://aedit.com/aedition/guide-to-topical-alpha-hydroxy-acids-in-skincare).

### **Beta Hydroxy Acids (BHAs)**
![Beta Hydroxy Acids BHAs Salicylic Acid Skincare Benefits Infographic](//images.ctfassets.net/zw35sfestf1t/TYksPhCwUXED2wTFLckcm/58ab064f98bc7d9ea528bab02bb30d5f/Beta-Hydroxy-Acids-BHAs-Salicylic-Acid-Skincare-Benefits-Infographic.png)
- **The Skinny**: “‘BHA’ stands for beta hydroxy acid and is often derived from willow bark, sweet birch bark, and wintergreen leaves,” Dr. Spizuoco says. “Much like AHAs, BHAs work to exfoliate the surface of the skin, however, they also have soothing properties that work inside the pores.”
- **Read the Label**: “Salicylic acid is the smallest [molecule] and, therefore, can dive deep into the pores of the skin,” Aguilar notes.
- **How They Work**: “While AHAs can only exfoliate the skin's outer surface, a BHA like salicylic acid can go deep into the pores of the skin to dissolve desmosomes – the bond that holds skin cells together,” Aguilar shares. As such, “adding BHAs to a skincare routine can also reduce the rate of skin-cell shedding and help dissolve oil and keratin plugs,” Dr. Spizuoco adds.
- **Ideal Candidate**: “Often used to fight sun damage and acne, BHAs get into the hair follicles and help remove excess oil and dead skin,” Dr. Spizuoco notes. “Because of this, BHAs like salicylic acid work best with combination to oily skin types.” 
- **How to Use**: “Beta hydroxy acids are oil-loving and penetrate deeper, which makes them ideal for acneic, oily, and sun-damaged skin types,” Aguilar notes. Salicylic acid is one of three active ingredients (along with [benzoyl peroxide](https://aedit.com/aedition/guide-to-benzoyl-peroxide-in-skincare) and sulfur) approved by the United States Food and Drug Administration (FDA) for use in [over-the-counter acne products](https://aedit.com/aedition/best-skincare-ingredients-to-treat-acne-blackheads-whiteheads). While they are available in different potencies, “low concentrations of it can help calm sensitive skin,” Dr. Spizuoco adds.
- Learn more in our [complete guide to beta hydroxy acids in skincare](https://aedit.com/aedition/guide-to-beta-hydroxy-acids-salicylic-acid-in-skincare).

### **Poly Hydroxy Acids (PHAs)**
![Polyhydroxy Acids PHAs Skincare Benefits Infographic](//images.ctfassets.net/zw35sfestf1t/3ekVCaTXCigMs5SQda9OzU/c2d2b348b46d8bbd2bd1d5344d3d0c6c/Polyhydroxy-Acids-PHAs-Skincare-Benefits-Infographic.png)
- **The Skinny**: “Similar to AHAs, polyhydroxy acids are the newest breed,” Aguilar says. “PHAs are larger in size compared to AHAs but share the same benefits making them ideal for those with combination, sensitive, or acneic skin.” 
- **Read the Label**: “The most common polyhydroxy acid is gluconolactone, and the most common polyhydroxy bionic acids include lactobionic acid and maltobionic acid,” Dr. Linder shares.
- **How They Work**: “The larger molecular structures of PHAs do not penetrate the dermis as readily and, therefore, tend to be less irritating and better suited for more sensitive skin types,” Dr. Linder explains. “In addition, PHAs provide more moisturizing and more free-radical scavenging effects, making them extra impactful when it comes to anti-aging versus their AHAs relatives.” Speaking of moisture, gluconolactone also acts as a humectant. “[It’s] able to hold four-times its weight in water compared to hyaluronic acid, meaning it can hold 4,000-times its weight in water,” Dr. Kunin notes. “This positions it with dual benefits – chemical exfoliant and superior hydrating agent.”
- **Ideal Candidate**: Dr. Spizuoco says PHAs are “best for [sensitive skin types](https://aedit.com/aedition/difference-between-sensitive-vs-sensitized-skin)” because the larger molecule size “tends to be milder and contain additional hydrating properties.”
- **How to Use**: The larger molecule size and surface-level penetration of PHAs make them ideal for virtually all skin types — including those with [rosacea](https://aedit.com/concern/rosacea), [eczema](https://aedit.com/aedition/best-skincare-products-to-treat-eczema-flare-ups-in-the-winter), and breakouts (though BHAs are usually considered the superior acne fighter). Their mild nature means it's usually okay to pair with [retinol and retinoids](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare) and use during the day or post-procedure.
- Learn more in our [complete guide to polyhydroxy acids in skincare](https://aedit.com/aedition/guide-to-topical-polyhydroxy-acids-in-skincare).

## **The Benefits of Hydroxy Acids for Body**
Whether you have a well-established facial skincare routine that contains hydroxy acids or not, Dr. Kunin says it’s important to remember that “good skincare doesn’t stop at the neck.” That’s because, in many ways, skin is skin. “Active acids are great for the face as well as the skin on our bodies as our body skin deals with the same issues as our face,” Aguilar explains. “The skin on our body is also prone to [acne](https://aedit.com/aedition/how-to-treat-prevent-body-acne), irritation, [dryness](https://aedit.com/aedition/how-to-treat-prevent-dry-skin-face-body-hands), wrinkles, and [sun damage](https://aedit.com/aedition/best-skincare-to-treat-sun-damage).” 

In fact, some may make the case that the skin below the neck needs even more TLC. “It is very common for folks to go to great lengths to care for the dermis on the face but neglect the dermis elsewhere on the body,” Dr. Linder laments. “While our face is what we present first to the world, the dermis covers the entire body and requires just as much — and arguably more — care than the face.” Why? “Our body is frequently exposed to environmental elements and pollutants, clothing dyes and chemicals, and washed with harsh soaps and sanitizers,” she explains. “The body is often neglected when it comes to regular exfoliation and, therefore, is left with a rough, uneven texture.” Furthermore, a lack of proper [sun protection](https://aedit.com/aedition/how-to-apply-sunscreen-and-not-miss-a-spot) leads to “unnecessary wrinkling and discoloration,” she adds. 

For all of these reasons, hydroxy acids can prove beneficial. “Utilizing body washes and body care that have AHAs, PHAs, and BHAs can promote anti-aging benefits where we need them most,” Dr. Linder says. Aguilar agrees that while products formulated for the face are usually the gateway, people “become comfortable using body washes, body toners, and body moisturizers with these multi-correctional acids.”

When choosing which hydroxy acids to include in your skincare or body care routine, the main thing to take into account are your overall skincare goals:

- **For Dullness**: AHAs, PHAs 
- **For Sun Damage**: AHAs, BHAs, PHAs
- **For Acne & Clogged Pores**: BHAs
- **For Rough, Bumpy Skin**: AHAs, BHAs, PHAs 
- **For Added Moisture**: AHAs, PHAs

“Those with dry, crepey, and sun-damaged skin and those with blemishes on their body would benefit most from adding a body product with AHAs, BHAs and/or PHAs, as these acids exfoliate, decrease inflammation, and stimulate collagen renewal,” Aguilar says. This is especially important because “the skin on our bodies has a slower turnover rate than the skin on our face,” she notes. This is why it might feel like it takes forever for [post-acne marks](https://aedit.com/aedition/how-to-treat-acne-induced-post-inflammatory-hyperpigmentation) to fade. “Using body products that contain active acids stimulates the skin on our body to replace older cells with newer healthier cells, which, in turn, help to brighten and correct skin imperfections,” Aguilar adds.

In case you need further convincing, Dr. Spizuoco says [physical exfoliants](https://aedit.com/aedition/body-scrubs-body-moisturizers-for-glowing-skin) simply can’t compare to their chemical counterparts. “Research has made it clear: The best body exfoliant comes in the form of a leave-on AHA or BHA exfoliant,” she shares. “When well-formulated, these exfoliants gently dissolve the bonds holding dead skin to the surface, revealing the fresh, healthy-looking, bump-free skin beneath.” 

## **How to Start Using Hydroxy Acids**
Ready to start incorporating AHAs, BHAs, and/or PHAs into your body care regimen? Here’s what you need to know. “Anyone who lacks a dermatological condition that is hypersensitive (think: rosacea or atopic dermatitis) is a great candidate for body products containing these acids — as long as they are regularly used,” Dr. Linder says. “If you have sensitive skin, you may want to start with a PHAs or BHAs, as the molecular size of these acids is larger and less irritating.” AHAs are the most likely to cause stinging and irritation in sensitive skin types because the small molecular size allows them to penetrate the skin quickly, she adds.

If you are wondering what types of products to look for, Dr. Linder says “body washes and body care with these acids will help to exfoliate and clear dead surface skin cells in the stratum corneum and thus enhance the appearance of fine lines and wrinkles.” But that’s not all. “Acids can support our skin barrier by increasing [ceramide](https://aedit.com/aedition/guide-to-topical-ceramides-in-skincare) activity, help to remodel the dermal matrix of our skin barrier by stimulating [collagen](https://aedit.com/aedition/role-of-collagen-in-the-skin) fibers and improving the quality of elastic fibers… [and] promote a reduction in hyperpigmentation, wrinkles, and crepe-like textures,” she explains. 

If you are dealing with uneven skin texture concerns, Dr. Kunin says hydroxy acid-infused body care is good for anyone experiencing “[keratosis pilaris (KP)](https://aedit.com/aedition/how-to-treat-prevent-dotted-bumpy-strawberry-legs), bikini bumps, ingrown hair, crepey skin, backne, and more.” For “skin from the neck down that is prone to [clogged pores](https://aedit.com/aedition/at-home-treatments-for-clogged-pores), blemishes, redness, or is rough and bumpy,” Dr. Spizuoco says applying “a BHA body exfoliant that contains two percent salicylic acid” once or twice a day is best. 

As with any skincare, sustained use is required to see and maintain the results. “[Clinical human trials](https://jamanetwork.com/journals/jamadermatology/article-abstract/557798) that tested glycolic acid creams on the forearms for over 22 weeks had results worth noting,” Dr. Linder says. “However, these effects were recognized by participants beginning around eight weeks, so regular and long-term use is necessary to see the benefits of hydroxy acids.” The patience does pay off though. The benefits noted in the studies include reduced hyperpigmentation and wrinkling, increased firmness, and improved texture and smoothness.

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

Beauty

The chemical exfoliants can benefit more than just your face.

The Benefits Of Alpha Hydroxy Acids, Beta Hydroxy Acids, And Polyhydroxy Acids For Face And Body

Why You Should Use AHAs, BHAs, And PHAs From Head To Toe

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Expert Opinion

Dermatologists weigh in on the safest solutions for acne, melasma, stretch marks, and more.

How To Treat Acne, Melasma, Stretch Marks, Spider Veins, And More During Pregnancy

Exactly How To Treat 5 Common Skin Conditions During Pregnancy

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A culinary favorite and Ayurvedic staple, turmeric has more recently entered the beauty sphere and taken centerstage. Here’s why the golden root is, well, golden.

Guide To Turmeric In Skincare For Acne, Dark Spots, Fine Lines, Dullness

Read The Label: Everything You Need To Know About Turmeric In Skincare

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Few ingredients go up the trending pipeline from beauty and wellness buzzword to headliner at the rate that [cannabidiol (CBD)](https://aedit.com/aedition/cannabidiol-cbd-in-skincare-products-face-body) has in the last 10 years. From a soothing sidekick to the starring ingredient, CBD has taken over vanities at an impressive rate. Because it remains unregulated by the United States Food and Drug Administration (FDA), however, it can be tricky to suss out fact from fiction. Here, we’re rounding up some of the most underappreciated benefits of the buzzy botanical with the help of some true experts in the field.

## **CBD 101**
As we can all agree, there is still a lot of confusion about CBD and cannabinoids in general. Let’s try to clear some of that up. Cannabinoids, including CBD, are the naturally occurring compounds found in the flowers and stems of the Cannabis sativa plant (a.k.a. hemp). CBD and tetrahydrocannabinol (THC) have the most name recognition, though cannabigerol (CBG), cannabinol (CBN), and cannabichromene (CBC) are just a few of the others that are starting to get attention. You can learn more in our [intro guide to cannabinoids in beauty, health, and wellness](https://aedit.com/aedition/overview-of-cannabinoids-like-cbd-in-beauty-health-wellness).

Cannabinoids work with your endocannabinoid system (ECS) to help the body maintain balance. The ECS is made up of a series of receptors. CB1 receptors are primarily in the brain, whole CB2 receptors are abundant all over the body. Cannabinoids act as messengers to these receptors to help regulate pain, inflammation, muscle control, and more. Evidence suggests cannabinoids can relieve pain, help manage weight, improve sleep, and reduce inflammation, anxiety, and depression. Medicinal uses include controlling nausea caused by chemotherapy, regulating seizures, treating post-traumatic stress disorder, and relieving the symptoms of multiple sclerosis (to name a few). While there is still a lot of research to be done, CBD is perhaps the most studied cannabinoid. 

In skincare, CBD’s superpower is targeting inflammation (i.e. the root of pretty much all skin conditions). According to the American Society for Clinical Investigation, CBD [helps to reduce](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4151231/) acne breakouts by calming inflammation and reducing excessive sebum production. Another [study](https://pubmed.ncbi.nlm.nih.gov/30993303/), meanwhile, found that it helps treat psoriasis, atopic dermatitis, and the scars left behind from those skin conditions.

### **Can CBD Make You High?**
When it comes to mass-market cannabinoid products – like skincare and supplements – there are governmental limits on the use of THC, which is the naturally occurring compound that produces the psychoactive effect marijuana is known for. As it relates to industrial hemp, federal law stipulates that products must have below 0.3 percent THC in them. All of this is to say, you won’t get high from reputable CBD products, and there are ways to ensure there are absolutely no traces of THC in what you are purchasing (more on that below).

## **The Top Beauty & Wellness Benefits of CBD**
Now that you understand the basics, let’s dive into why CBD is a standout. From the soothing properties to its youth-preserving powers, here are a few reasons why CBD should be a part of your beauty and wellness regimen. 

### **1. It’s Safe for Sensitive Skin**
Topical CBD is beneficial for all skin types. CBD is one of the few ingredients that is well-tolerated and even welcomed by skin that is prone to [rosacea](https://aedit.com/concern/rosacea), [eczema](https://aedit.com/aedition/comparing-eczema-vs-psoriasis), and other [sensitivities](https://aedit.com/aedition/difference-between-sensitive-vs-sensitized-skin). “It has anti-inflammatory and antioxidant properties that allow it to calm the skin,” explains [Julius Few, MD](https://aedit.com/provider/julius-few-md-15580), a board certified plastic and reconstructive surgeon in Chicago, who recently published [new research](https://academic.oup.com/asjopenforum/article/doi/10.1093/asjof/ojac002/6515787) on the ingredient. 

By targeting the endocannabinoid system, the CB2 receptors understand that the topical products are there to control pain and reduce inflammation. Dr. Few notes that CBD also helps the skin retain moisture – another component of keeping the complexion balanced. From soothing chapped lips (we like the [Vertly Lip Butter](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fvertlybalm.com%2Fproduct%2Flip-butter%2F)) to nourishing the skin (you can't go wrong with the [Woke Rejuvenating Face & Neck Oil](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fhouseofgro.com%2Fproducts%2Fwoke-rejuvenating-face-neck-oil) or [Saint Jane Beauty Luxury Beauty Serum](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Fluxury-beauty-serum-P444222)), CBD can be a calming presence for all skin types and concerns.  

### **2. It Plays Very Well With Others**
When we say CBD does all that and more, this is what we mean: It can complement even the trickiest ingredients in your skincare regimen. Take, for instance, topical vitamin A derivatives (read: [retinol and retinoids](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare)). In his [Aforé Beauty](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.aforebeauty.com%2F) line, Dr. Few set out to create a product that offers all of the benefits of retinol without the irritation. [CR Emulsion](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.aforebeauty.com%2Fcollections%2Fcbd-skincare%2Fproducts%2Fcr-emulsion) was soon born. “CBD has a natural anti-inflammatory quality, and, with retinol, the biggest limitation to patients using it has been the potential irritation and drying effect,” he explains. “CBD naturally compensates and counteracts that.” 

But it’s not just soothing the skin. CBD actually makes everything it’s [paired with](https://aedit.com/aedition/best-skincare-ingredient-pairings) work better. “It enhances the efficacy of ingredients,” Dr. Few shares. This is true of retinol. “CBD enhances the uptake of the retinol,” he notes. “It helps decrease inflammation and allows for a higher concentration of penetration of retinol.” And it is also true of other potent actives, like [niacinamide](https://aedit.com/aedition/guide-to-topical-niacinamide-vitamin-b3-in-skincare), [hyaluronic acid](https://aedit.com/aedition/guide-to-hyaluronic-acid-in-skincare-dermal-filler), [shea butter](https://aedit.com/aedition/guide-to-shea-butter-in-skincare), amino acids, which can all be found in luxury CBD skincare brand [WINNØW](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwinnowskincare.com%2F). “By focusing on ingredients, we pair ones that can work together for all skin types to sink in on contact, lock in moisture, balance skin, alleviate redness, and plump fine lines,” explain co-founders Audrey Kirdar and Tracy Wydra. 

There is technically no oversight into how these terms are used, but products with cannabidiol generally fall into the following categories:

- **CBD Isolate**: Pure CBD with no other cannabinoids or terpenes
- **Broad Spectrum CBD**: Includes trace levels of other cannabinoids and terpenes, but no THC
- **Full Spectrum CBD**: Features trace levels of additional cannabinoids and terpenes, including THC

At WINNØW, the brand uses a broad spectrum CBD. “WINNØW’s broad spectrum CBD has zero percent THC (unlike full spectrum CBD) but contains various beneficial terpenes (unlike CBD isolate) from the cannabis plant that increases its overall efficacy,” they share.    

### **3. It Can Help Your Fitness Routine**  
We don’t need to tell you that working out can do a whole lot of good for the body and soul (hello, endorphins), but it can also leave you achy, fatigued, and red in the face. From pre- to post-workout, CBD can be incorporated to enhance your fitness goals. “It’s a nice agent to reduce [post-workout](https://aedit.com/aedition/post-workout-skincare-makeup) inflammation,” Dr. Few explains. 

How else can CBD be incorporated to help your fitness regimen? For those looking to increase their mental capacity and motivation without the java, the [DOTE Focus](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fdotewellness.com%2Fproducts%2Ffocus) supplement features encapsulated broad spectrum CBD, ginseng, vitamin B-12, [ashwagandha](https://aedit.com/aedition/benefits-of-adaptogens-in-skincare), cordyceps, and l-tyrosine. For those who go hard at the gym or may have slept awkwardly and feel a muscle ache (we’ve all been there), we recommend the [Fitish Perfect Game Sports Cream](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Ffitish.com%2Fproducts%2Fperfect-game-sports-cream) to tackle those knots. 

### **4. It’s Post-Procedure-Friendly** 
Post-op downtime is one of the reasons people may hesitate to get cosmetic surgery or procedure. For Dr. Few, side effect management with topical CBD after certain in-office treatments has become the norm. “I have had a patient who had deep lines, and she had stubborn persistent redness post-[ProFractional™](https://aedit.com/procedure/profractional-laser-therapy) laser treatment,” he explains. “The CR Emulsion helped dramatically cut the redness.” In addition to the calming effect, using retinol after lasers and other resurfacing procedures can enhance the effect, he adds. At his practice, CR Emulsion is often recommended after [radiofrequency skin-tightening treatments](https://aedit.com/aedition/best-nonsurgical-skin-tightening-procedures), too. “When we’re treating or targeting the neck, we love this product to help aid the results,” he notes. The [WINNØW Luxury CBD Face Cream](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwinnowskincare.com%2Fproducts%2Fultra-hydrating-face-cream) has also become a favorite for this purpose. “We have gotten feedback from customers that our cream has been used post-laser treatments to calm the skin, reduce redness, and speed up the healing process,” Kirdar and Wydra say.   

Pain is another big factor to consider. After all, who wants to elect to be anxious or uncomfortable? [As we’ve covered](https://aedit.com/aedition/use-of-cbd-cannabinoids-products-in-wellness-fitness-recovery), some providers are allowing patients to incorporate CBD supplements into their pre- or-post-op routine. “When somebody gets anxious, there’s a strong cortisol release from their adrenal glands, and [CBD] can help calm that down,” Dr. Few explains. “It can provide an anti-inflammatory effect which thereby may reduce post-injection [swelling](https://aedit.com/aedition/how-to-treat-minimize-swelling-after-cosmetic-surgery).” The [707 Flora CBD + Turmeric Tincture](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.707flora.com%2Fcollections%2Ftinctures%2Fproducts%2Fturmeric-tincture-bright-citrus-500mg) is an editorial favorite, though you will need to discuss what is best for your circumstances with your provider. 

### **5. It Can Minimize Signs of Aging**  
It feels like every product in the beauty aisle is marketed as ‘youth-preserving’ and discernment is required to avoid falling prey to empty promises. Strategically formulated CBD can be an effective part of a rejuvenation-oriented skincare routine. “CDB, in combination with our other hero ingredients such as niacinamide and hyaluronic acid, helps calm inflammation and reduce redness, boost hydration, and balance the overall texture of the skin,” the WINNØW founders share. 

As Dr. Few sees it, CBD can enhance an entire routine – especially one where stronger, age-defying actives are present. “I have patients add a retinol at 50 percent in their routine with the CR Emulsion,” he explains. “We have patients who want to increase the effects, so we’ll build up as the product helps patients develop a stronger tolerance for it.” 

## ** The Takeaway**  
CBD offers bountiful benefits to the skin and overall wellbeing when it's sourced and formulated properly. “Some people shy away from CBD because it is from the cannabis plant, and there is a lack of information in the marketplace,” Kirdar and Wydra say. “But we want people to be open to seeing how safe and effective it is.” That means doing your research to find a brand you can trust and speaking to your healthcare provider before introducing new products or supplements into your routine.

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*


Cannabidiol’s (CBD) claim to fame was its calming properties, but it’s becoming a mainstay for more than the chill vibes it provides.

The Benefits Of CBD For Beauty, Skincare, Fitness, Wellness

5 Reasons CBD Should Be Part Of Your Beauty And Wellness Routine

ali-shoaee-SdStLjkoWXM-unsplash

Everything you need to know about the benefits of eye serums and the best ones to treat every aesthetic eye concern.

The Best Eye Serums For Crow's Feet, Dark Circles, Puffiness, And Crepey Skin

The 12 Best Eye Serums For Fine Lines, Dark Circles, And Puffiness

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*Feel like you need a dictionary every time you look at the ingredient list of a beauty product? Still unsure of the difference between retinol and retinoids? What about the unique benefits of vitamins B, C, and E? Are alpha and beta hydroxy acids the same thing? The skincare aisle can be overwhelming, but you don’t need a PhD in cosmetic chemistry to navigate it. With expert help, The AEDITION is demystifying and simplifying the beauty industry — [one label at a time](https://aedit.com/aedition/category/read-the-label).*

Most of us have been [exfoliating](https://aedit.com/aedition/dangers-of-over-exfoliating-the-skin) for a while now (including that regrettable St. Ives scrub phase), but recent years have seen [chemical exfoliators](https://aedit.com/aedition/best-at-home-chemical-peels-exfoliators) emerge as the favorite over physical exfoliators. Containing ingredients like [alpha hydroxy acids](https://aedit.com/aedition/guide-to-topical-alpha-hydroxy-acids-in-skincare) (hi, glycolic and [mandelic](https://aedit.com/aedition/guide-to-mandelic-acid-in-skincare)), [beta hydroxy acids](https://aedit.com/aedition/guide-to-beta-hydroxy-acids-salicylic-acid-in-skincare) (read: salicylic acid), and [polyhydroxy acids](https://aedit.com/aedition/guide-to-topical-polyhydroxy-acids-in-skincare) (including gluconolactone), chemical exfoliants work by loosening and removing the bonds between dead skin cells so they slough off, revealing the fresh, glowing skin underneath.

Within the ever-popular crop of AHAs is lactic acid. You may have heard of the gentle-yet-effective active – it is, afterall, one of the more popular exfoliators in the group – but you may not know what makes it special in comparison to its fellow hydroxy acids. To find out more, the AEDITION talked to the experts.

## **What Is Lactic Acid?**
Lactic acid is an organic acid with the molecular formula CH3CH(OH)COOH that is naturally found in sour milk due to the fermentation of sugar and starch, though vegan and manmade versions exist. Lactic acid is also naturally occurring in the body, specifically in the muscles after working out (yep, it’s the cause of that [post-sweat session soreness](https://www.scientificamerican.com/article/why-does-lactic-acid-buil/)). So, how does this translate to skincare?

The lactic acid found in skincare is generally of synthetic origin. When it comes to skincare, it is “a water-soluble alpha hydroxy acid that exfoliates the surface of the skin to reveal smoother, brighter skin,” explains [Shani Darden](https://www.instagram.com/shanidarden/?hl=en), a celebrity aesthetician and founder of [Shani Darden Skincare](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.shanidarden.com%2F). Compared to its counterparts, the lactic acid molecule is larger. “This means that it cannot penetrate the skin as deeply, therefore you're getting more surface-level treatment (polishing, exfoliating, etc.),” she shares. As a result, it is generally considered a milder AHA that can be tolerated by a wider array of skin types. 

## **The Benefits of Lactic Acid in Skincare**
One of the reasons hydroxy acids of any kind are so popular is because of their versatility. From dullness to wrinkles to acne, they can tackle an array of skin concerns – and lactic acid is no exception. Lactic acid benefits the skin by: 

- Sloughing away accumulated dead skin cells
- Increasing cell turnover 
- Removing acne-causing bacteria 
- Improving skin tone and texture 

![Lactic Acid Skincare Benefits Infographic](//images.ctfassets.net/zw35sfestf1t/l07U5s4mThsZsulCDc1IM/6128a0fc949ae1b0098867216c2a4c54/Lactic-Acid-Skincare-Benefits-Infographic.jpg)

But that’s not all. One of the things that differentiates lactic acid from the rest is its gentle nature. Beyond it’s larger molecule size, “lactic acid is less likely than glycolic or salicylic acid to disrupt the pH of your skin,” Darden shares. Perhaps most interesting, it also has an inherent moisturizing factor, “keeping your natural moisture barrier healthy and even adding a little hydration back into the skin,” she adds. This makes it a viable option for sensitive, dry, and more mature skin types.

## **The Best Candidates for Lactic Acid**
While most skin types will benefit from the power of lactic acid’s gentle exfoliation, “individuals who are prone to [hyperpigmentation](https://aedit.com/aedition/guide-to-hyperpigmentation-dark-spots-melasma) or experience mature skin are great candidates for lactic acid, as it can help fade sun spots or age spots and can smooth and soften fine lines and wrinkles,” explains Jessica Houston, lead aesthetician and vice president of operations at [BEAUTYBEEZ](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fbeautybeez.com%2F).  

As for those who should stay away, [Audrey Kunin, MD](https://www.instagram.com/draudreykunin/?hl=en), a board certified dermatologist and founder of [DERMAdoctor](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermadoctor.com%2F), notes that those with open wounds or inflamed skin should completely avoid using lactic acid directly on those areas until they are healed. If you have [sensitive skin](https://aedit.com/aedition/difference-between-sensitive-vs-sensitized-skin), you probably already know that you should always proceed with caution when [adding new ingredients](https://aedit.com/aedition/safely-trying-new-skincare-products-ingredients) to your skincare routine. Even so, Darden says that all hope is not lost. As we mentioned, the larger molecular size means lactic acid cannot penetrate the skin as deeply. “This is good news for those with sensitive skin, who'll likely be able to tolerate its effects much better than salicylic, glycolic acid, or even retinol,” she explains. In fact, it’s one of the primary reasons she loves the active. “It’s one of my all-time favorite ingredients overall because it’s so effective and can be used by so many skin types,” she notes.

## **How to Add Lactic Acid to Your Skincare Routine**
Lactic acid products usually come in the form of [toners](https://aedit.com/aedition/benefits-of-toner-in-skincare), serums, and peel pads, though some creams can also contain the ingredient. Adding it to your routine is a lot simpler than you may think. “Lactic acid is the gentlest of the AHAs, so most people can use it without any problem,” Houston shares. “If you experience any sensitivities, you should incorporate them with another serum or use a dropper to use with a moisturizer.” 

Darden agrees that lactic acid is best paired with hydrating products and ingredients – especially if you are new to using it. “When incorporating lactic acid into your routine, you can use an additional [hyaluronic acid](https://aedit.com/aedition/guide-to-hyaluronic-acid-in-skincare-dermal-filler) or moisturizer for added hydration,” she says. But don’t rush the process. “With most lactic acids, you should wait five to 10 minutes before applying [additional layers] so the serum can absorb into the skin without affecting the pH, which could interfere with the efficacy of the treatment,” she cautions.

Ready to add lactic acid to your routine, but don’t know where to begin? Let’s start with serums. Darden recently launched her [Lactic Acid AHA Exfoliating Serum](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Fshani-darden-lactic-acid-serum-P478731), which pairs 9 percent lactic acid with PHA gluconolactone and a proprietary soothing complex to retexturize the skin without irritation. Another editor-favorite on the AEDIT team is the [Sunday Riley Good Genes](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.sephora.com%2Fproduct%2Fgood-genes-all-in-one-lactic-acid-treatment-P309308). Packed with purified lactic acid to smooth and clarify, [licorice](https://aedit.com/aedition/guide-to-topical-licorice-extract-in-skincare) and lemongrass to brighten pigmentation, and [prickly pear](https://aedit.com/aedition/benefits-of-prickly-pear-for-skin-hair) to calm redness, we like to use it once or twice a week as an overnight treatment. If you are looking for a budget-friendly option, look no further than [The Ordinary Lactic Acid 10% + HA]([https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.ulta.com%2Fp%2Flactic-acid-10-ha-pimprod2007103), which includes hyaluronic acid for instant hydration. The [Biossance Squalane & 10% Lactic Acid Resurfacing Night Serum](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fbiossance.com%2Fproducts%2Fsqualane-lactic-acid-resurfacing-night-serum) combines lactic acid with multitasking [squalane](https://aedit.com/aedition/benefits-of-squalane-for-skin-hair), which acts as both an emollient and antioxidant.

Since lactic acid is best for exfoliating the top layer of the skin, Dr. Kunin says it can be “used in conjunction with [glycolic acid](https://aedit.com/aedition/benefits-of-glycolic-acid-for-body), which is a much smaller molecule and better suited for deeper penetration.” If you decide to go the combination route, Dr. Kunin formulated the [DERMAdoctor Ain't Misbehavin' Healthy Toner with Glycolic & Lactic Acid](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.dermadoctor.com%2Fskincare%2Fproduct-type%2Fexfoliators%2Faint-misbehavin-toner.html) with the pair to help remove excess oil, impurities, and makeup without stripping the skin. The [Dr. Dennis Gross Alpha Beta Peel Pads](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.shanidarden.com%2Fproducts%2Fdr-dennis-gross-alpha-beta-peel-original-formula) also does the work for you thanks to a hydroxy acid blend that includes lactic, glycolic, and salicylic acids. The [SkinCeuticals Clarifying Exfoliating Cleanser](https://go.skimresources.com?id=170670X1638612&xs=1&url=https%3A%2F%2Fwww.skinceuticals.com%2Fclarifying-exfoliating-cleanser-3606000468627.html), meanwhile, is a dual-chemical and mechanical (courtesy of pumice) exfoliating cream with the duo.

As for how many times a week you should be using lactic acid, it’ll depend on the rest of your routine. While gentle, lactic acid shouldn’t be used at the same time as more aggressive actives like [retinol](https://aedit.com/aedition/guide-to-vitamin-a-retinol-retinoids-in-skincare) or [vitamin C](https://aedit.com/aedition/guide-to-topical-vitamin-c-in-skincare). Even on its own, overuse can lead to a weakened skin barrier. Two to three nights a week is usually a sweet spot for most people, but you can increase or decrease usage after observing how your skin reacts. [Short contact therapy](https://aedit.com/aedition/short-contact-therapy-in-skincare) might be a good option for those who find they need to ease their way into it.

It’s important to note that lactic acid does affect sun sensitivity. “The acid sloughs away skin cells, it leaves your skin more likely to be damaged by ultraviolet light,” Houston warns. As such, reserve lactic acid for your P.M. routine and be sure to be extra diligent with your [sunscreen](https://aedit.com/aedition/dermatologist-approved-sunscreen-for-face-body) application the morning after. 

## **The Takeaway**
Lactic acid is a popular AHA that can brighten dull skin, fade sun spots, and increase cell turnover. It’s gentle enough to use for most skin types, and it’s considered to be easier on the skin than fellow hydroxy acids like salicylic and glycolic. Too much of a good thing can be, well, not good, so don’t go overboard with your usage. Stick to a couple times a week and watch your complexion glow. 

*All products featured are independently selected by our editors, however, AEDIT may receive a commission on items purchased through our links.*

Here’s what makes the exfoliating favorite different from the other acids on the market.